Shake and Bake
Workouts
Monday 4/5/21 @ 9:51 PM
132kj
58rpm
41%
13mph
Thursday 2/17/22 @ 12:16 PM
✅
151kj
58rpm
44%
14mph
Saturday 2/12/22 @ 7:55 PM
309kj
71rpm
39%
15mph
Sunday 10/6/19 @ 12:53 PM
✅
455kj
71rpm
47%
18mph
Wednesday 1/5/22 @ 10:35 PM
101kj
80rpm
36%
15mph
Monday 12/13/21 @ 11:58 AM
✅
143kj
76rpm
43%
17mph
Thursday 4/22/21 @ 8:45 PM
✅
108kj
77rpm
39%
15mph
Wednesday 4/21/21 @ 12:59 PM
101kj
75rpm
38%
15mph
Saturday 4/17/21 @ 4:54 PM
159kj
75rpm
39%
15mph
Saturday 9/5/20 @ 10:12 AM
✅
215kj
73rpm
45%
17mph
Saturday 1/9/21 @ 4:59 PM
154kj
74rpm
38%
15mph
Friday 1/15/21 @ 11:32 AM
✅
214kj
76rpm
43%
17mph
Friday 10/30/20 @ 9:26 PM
173kj
73rpm
41%
15mph
Friday 10/9/20 @ 10:55 AM
✅
206kj
69rpm
46%
17mph
Saturday 6/27/20 @ 1:6 PM
342kj
74rpm
40%
15mph
Sunday 12/1/19 @ 7:15 PM
✅
496kj
75rpm
47%
18mph
Saturday 6/20/20 @ 12:9 PM
254kj
72rpm
40%
15mph
Monday 6/8/20 @ 11:23 AM
✅
302kj
70rpm
45%
17mph
Monday 4/13/20 @ 10:11 PM
145kj
64rpm
41%
14mph
Thursday 4/9/20 @ 1:8 PM
✅
201kj
64rpm
47%
17mph
Workouts
132
kj
Monday 4/5/21
101
kj
Wednesday 1/5/22
101
kj
Wednesday 4/21/21
145
kj
Monday 4/13/20