Shake and Bake
VS
Workouts
Monday 1/2/23 @ 8:37 PM
155kj
75rpm
38%
15mph
Friday 12/30/22 @ 2:31 PM
✅
259kj
66rpm
50%
18mph
Monday 5/9/22 @ 10:26 AM
163kj
73rpm
39%
15mph
Monday 4/18/22 @ 3:54 PM
✅
254kj
77rpm
45%
19mph
Saturday 4/2/22 @ 2:15 PM
✅
171kj
74rpm
39%
15mph
Thursday 2/24/22 @ 3:0 PM
38kj
0rpm
0%
0mph
Saturday 1/15/22 @ 8:8 PM
102kj
80rpm
36%
15mph
Tuesday 11/16/21 @ 11:34 AM
✅
127kj
63rpm
46%
16mph
Friday 12/31/21 @ 2:49 AM
kj
rpm
%
0mph
Sunday 2/7/21 @ 5:0 PM
✅
134kj
68rpm
45%
17mph
Tuesday 12/28/21 @ 6:31 PM
kj
rpm
%
0mph
Tuesday 10/19/21 @ 9:55 AM
✅
281kj
71rpm
50%
19mph
Tuesday 12/15/20 @ 10:56 PM
168kj
73rpm
40%
15mph
Monday 12/21/20 @ 9:2 PM
✅
179kj
67rpm
43%
16mph
Tuesday 3/30/21 @ 10:11 PM
92kj
68rpm
38%
14mph
Wednesday 3/24/21 @ 1:17 AM
✅
130kj
67rpm
45%
16mph
Wednesday 5/27/20 @ 10:9 PM
183kj
72rpm
42%
16mph
Sunday 5/24/20 @ 5:1 PM
✅
205kj
63rpm
49%
17mph
Sunday 8/11/19 @ 9:34 PM
185kj
77rpm
40%
16mph
Monday 8/12/19 @ 10:52 AM
✅
256kj
67rpm
49%
17mph
bestlife74
NC
24
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
75
🔥
Workouts
183
kj
Wednesday 5/27/20