Shake and Bake
Workouts
Thursday 12/17/20 @ 11:49 AM
188kj
84rpm
38%
16mph
Monday 4/26/21 @ 3:12 AM
✅
239kj
84rpm
41%
18mph
Wednesday 2/10/21 @ 3:4 PM
238kj
85rpm
42%
18mph
Sunday 2/28/21 @ 9:29 PM
✅
243kj
87rpm
41%
18mph
Monday 12/14/20 @ 5:11 PM
✅
151kj
81rpm
42%
18mph
Saturday 1/2/21 @ 2:51 PM
150kj
77rpm
44%
18mph
Wednesday 12/18/19 @ 12:41 AM
137kj
71rpm
50%
19mph
Sunday 12/27/20 @ 3:14 PM
✅
142kj
78rpm
48%
20mph
Friday 4/17/20 @ 6:16 PM
213kj
76rpm
43%
17mph
Saturday 12/5/20 @ 10:28 PM
✅
237kj
83rpm
41%
18mph
Thursday 11/5/20 @ 1:24 PM
221kj
81rpm
42%
18mph
Friday 5/29/20 @ 11:23 AM
✅
223kj
82rpm
41%
18mph
Sunday 5/31/20 @ 7:46 PM
339kj
72rpm
39%
15mph
Saturday 7/25/20 @ 2:11 PM
✅
502kj
79rpm
45%
18mph
Thursday 3/12/20 @ 1:49 PM
403kj
82rpm
40%
17mph
Tuesday 3/17/20 @ 6:1 PM
✅
467kj
85rpm
42%
18mph
Sunday 12/29/19 @ 5:45 PM
433kj
85rpm
40%
17mph
Thursday 1/30/20 @ 2:20 AM
✅
484kj
74rpm
47%
18mph
Tuesday 1/21/20 @ 2:36 PM
✅
165kj
76rpm
46%
18mph
Sunday 1/19/20 @ 7:16 PM
146kj
73rpm
45%
17mph
Workouts
188
kj
Thursday 12/17/20
238
kj
Wednesday 2/10/21
137
kj
Wednesday 12/18/19
213
kj
Friday 4/17/20
221
kj
Thursday 11/5/20
339
kj
Sunday 5/31/20
403
kj
Thursday 3/12/20
433
kj
Sunday 12/29/19