Shake and Bake

Workouts

Saturday 3/28/20 @ 6:0 PM
βœ…
259kj
84rpm
44%
19mph
30 min Pro Cyclist Ride
Christian Vande Velde
Saturday 4/18/20 @ 2:0 PM
145kj
89rpm
33%
15mph
Sunday 3/26/23 @ 1:58 PM
βœ…
256kj
78rpm
45%
19mph
30 min Rock Ride
Emma Lovewell
Sunday 5/28/23 @ 5:24 PM
195kj
77rpm
40%
16mph
Saturday 12/17/22 @ 8:54 PM
βœ…
166kj
76rpm
46%
18mph
20 min Holiday Ride
Kendall Toole
Sunday 12/18/22 @ 6:46 PM
118kj
76rpm
39%
16mph
Saturday 4/17/21 @ 7:50 PM
βœ…
496kj
85rpm
42%
18mph
60 min Climb Ride
Christine D'Ercole
Saturday 9/19/20 @ 6:5 PM
296kj
78rpm
36%
15mph
Saturday 4/11/20 @ 5:32 PM
βœ…
66kj
89rpm
37%
17mph
10 min Low Impact Ride
Olivia Amato
Thursday 3/18/21 @ 12:22 AM
58kj
85rpm
36%
16mph
Sunday 5/31/20 @ 7:46 PM
339kj
72rpm
39%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/13/21 @ 6:57 PM
βœ…
428kj
80rpm
41%
17mph
Wednesday 12/18/19 @ 12:41 AM
βœ…
137kj
71rpm
50%
19mph
15 min Move for More: Climb Ride
Kendall Toole
Saturday 3/13/21 @ 4:54 PM
111kj
71rpm
46%
17mph
Monday 11/2/20 @ 6:47 PM
βœ…
339kj
75rpm
45%
18mph
45 min Bon Jovi Ride
Kendall Toole
Friday 1/8/21 @ 6:8 PM
336kj
73rpm
45%
18mph
Thursday 12/31/20 @ 3:1 PM
βœ…
231kj
76rpm
45%
18mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Friday 1/1/21 @ 8:32 PM
171kj
74rpm
40%
16mph
Wednesday 2/26/20 @ 4:10 PM
βœ…
186kj
79rpm
47%
19mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Saturday 5/2/20 @ 4:26 PM
140kj
74rpm
44%
17mph

Workouts

30 min Pro Cyclist Ride
Christian Vande Velde
βœ… 259 kj
Saturday 3/28/20
145 kj
Saturday 4/18/20
30 min Rock Ride
Emma Lovewell
βœ… 256 kj
Sunday 3/26/23
195 kj
Sunday 5/28/23
20 min Holiday Ride
Kendall Toole
βœ… 166 kj
Saturday 12/17/22
118 kj
Sunday 12/18/22
60 min Climb Ride
Christine D'Ercole
βœ… 496 kj
Saturday 4/17/21
296 kj
Saturday 9/19/20
10 min Low Impact Ride
Olivia Amato
βœ… 66 kj
Saturday 4/11/20
58 kj
Thursday 3/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
339 kj
Sunday 5/31/20
βœ… 428 kj
Saturday 3/13/21
15 min Move for More: Climb Ride
Kendall Toole
βœ… 137 kj
Wednesday 12/18/19
111 kj
Saturday 3/13/21
45 min Bon Jovi Ride
Kendall Toole
βœ… 339 kj
Monday 11/2/20
336 kj
Friday 1/8/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
βœ… 231 kj
Thursday 12/31/20
171 kj
Friday 1/1/21
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
βœ… 186 kj
Wednesday 2/26/20
140 kj
Saturday 5/2/20