Shake and Bake

Workouts

Saturday 4/30/22 @ 1:7 PM
✅
147kj
76rpm
44%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 9/4/21 @ 10:16 PM
137kj
69rpm
46%
17mph
Saturday 12/18/21 @ 4:20 PM
✅
106kj
84rpm
40%
17mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
Tuesday 12/7/21 @ 2:2 AM
91kj
76rpm
40%
16mph
Sunday 11/21/21 @ 4:56 PM
✅
270kj
76rpm
48%
19mph
30 min Sundays with Love
Ally Love
Sunday 11/21/21 @ 4:59 PM
218kj
65rpm
49%
17mph
Friday 7/16/21 @ 1:53 PM
✅
248kj
84rpm
43%
18mph
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 7/14/21 @ 12:2 PM
172kj
68rpm
43%
16mph
Friday 10/16/20 @ 1:42 PM
✅
271kj
75rpm
48%
19mph
30 min World Mental Health Day Ride
Kendall Toole
Friday 12/4/20 @ 1:20 PM
242kj
66rpm
51%
18mph
Sunday 12/13/20 @ 6:28 PM
✅
389kj
77rpm
46%
19mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 3/7/21 @ 2:55 PM
275kj
63rpm
46%
16mph
Thursday 12/31/20 @ 4:0 PM
✅
259kj
79rpm
45%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 9:35 PM
158kj
67rpm
41%
15mph
Thursday 12/31/20 @ 3:30 PM
✅
221kj
83rpm
41%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 9:3 PM
185kj
71rpm
43%
16mph
Saturday 12/19/20 @ 6:19 PM
✅
255kj
82rpm
44%
19mph
30 min Elvis Ride
Emma Lovewell
Wednesday 12/30/20 @ 12:7 AM
205kj
69rpm
46%
17mph
Saturday 12/21/19 @ 4:24 PM
✅
114kj
77rpm
44%
18mph
15 min Low Impact Ride
Kendall Toole
Monday 4/27/20 @ 1:48 PM
103kj
68rpm
46%
17mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 147 kj
Saturday 4/30/22
137 kj
Saturday 9/4/21
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
✅ 106 kj
Saturday 12/18/21
91 kj
Tuesday 12/7/21
30 min Sundays with Love
Ally Love
✅ 270 kj
Sunday 11/21/21
218 kj
Sunday 11/21/21
30 min Spice Girls Ride
Leanne Hainsby
✅ 248 kj
Friday 7/16/21
172 kj
Wednesday 7/14/21
30 min World Mental Health Day Ride
Kendall Toole
✅ 271 kj
Friday 10/16/20
242 kj
Friday 12/4/20
45 min Pentatonix Ride
Christine D'Ercole
✅ 389 kj
Sunday 12/13/20
275 kj
Sunday 3/7/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 259 kj
Thursday 12/31/20
158 kj
Friday 1/1/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 221 kj
Thursday 12/31/20
185 kj
Friday 1/1/21
30 min Elvis Ride
Emma Lovewell
✅ 255 kj
Saturday 12/19/20
205 kj
Wednesday 12/30/20
15 min Low Impact Ride
Kendall Toole
✅ 114 kj
Saturday 12/21/19
103 kj
Monday 4/27/20