Shake and Bake
Workouts
Sunday 12/19/21 @ 2:25 PM
317kj
79rpm
42%
17mph
Tuesday 11/14/23 @ 11:2 PM
✅
426kj
83rpm
45%
19mph
Wednesday 4/27/22 @ 5:0 PM
✅
146kj
82rpm
41%
17mph
Saturday 8/19/23 @ 2:36 AM
80kj
60rpm
40%
13mph
Monday 8/22/22 @ 1:57 PM
386kj
79rpm
45%
19mph
Wednesday 8/24/22 @ 11:24 AM
✅
482kj
73rpm
47%
18mph
Monday 8/8/22 @ 11:29 AM
✅
380kj
80rpm
44%
19mph
Thursday 8/25/22 @ 11:20 AM
305kj
59rpm
45%
14mph
Wednesday 4/14/21 @ 2:0 PM
112kj
84rpm
49%
21mph
Friday 3/12/21 @ 3:40 AM
✅
116kj
86rpm
48%
21mph
Monday 3/8/21 @ 9:15 PM
✅
345kj
79rpm
43%
18mph
Wednesday 4/1/20 @ 5:20 PM
264kj
75rpm
41%
16mph
Saturday 9/12/20 @ 3:23 PM
✅
211kj
76rpm
43%
17mph
Friday 2/7/20 @ 1:33 AM
120kj
74rpm
35%
14mph
Thursday 8/13/20 @ 4:30 PM
254kj
76rpm
47%
19mph
Wednesday 8/12/20 @ 11:27 PM
✅
304kj
83rpm
47%
20mph
Monday 4/20/20 @ 7:16 PM
✅
83kj
69rpm
49%
18mph
Tuesday 5/26/20 @ 4:16 AM
61kj
65rpm
44%
16mph
Thursday 7/4/19 @ 2:12 PM
✅
370kj
78rpm
46%
18mph
Monday 5/11/20 @ 1:9 AM
238kj
78rpm
38%
15mph
Workouts
317
kj
Sunday 12/19/21
80
kj
Saturday 8/19/23
238
kj
Monday 5/11/20