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Shake and Bake
bestdaysever
🇨🇦Kingston On Can 🍁
23
Beat bossladyhtk
VS
bossladyhtk
Huntington Beach
36 🔥
Beat bestdaysever
Workouts
Previous Workouts
Next Workouts
Thursday 11/21/19 @ 9:32 PM
✅
231
kj
80
rpm
43
%
18
mph
30 min Coldplay Ride
Emma Lovewell
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Share
Friday 2/26/21 @ 3:2 PM
225
kj
78
rpm
45
%
17
mph
Thursday 11/12/20 @ 10:4 PM
✅
60
kj
93
rpm
35
%
16
mph
10 min Low Impact Ride
Denis Morton
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Friday 10/30/20 @ 5:37 PM
59
kj
88
rpm
35
%
16
mph
Friday 7/24/20 @ 10:7 PM
294
kj
88
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 9/2/20 @ 8:57 PM
✅
329
kj
87
rpm
39
%
18
mph
Saturday 7/7/18 @ 8:45 PM
336
kj
77
rpm
44
%
18
mph
45 min Imagine Dragons Ride
Christine D'Ercole
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Share
Wednesday 6/20/18 @ 2:34 PM
✅
361
kj
79
rpm
44
%
18
mph
Saturday 8/31/19 @ 10:2 PM
✅
348
kj
93
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 1/28/20 @ 6:1 PM
327
kj
87
rpm
39
%
17
mph
Sunday 6/2/19 @ 3:59 PM
177
kj
84
rpm
44
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Friday 12/13/19 @ 6:11 PM
✅
196
kj
84
rpm
46
%
20
mph
Saturday 12/22/18 @ 3:31 PM
220
kj
81
rpm
42
%
17
mph
30 min Fresh Friday Ride
Denis Morton
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Share
Friday 12/21/18 @ 5:23 PM
✅
283
kj
85
rpm
45
%
19
mph
Thursday 9/27/18 @ 6:15 PM
330
kj
74
rpm
44
%
17
mph
45 min Tabata Ride
Robin Arzón
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Share
Saturday 12/8/18 @ 6:9 PM
✅
420
kj
74
rpm
50
%
19
mph
Wednesday 11/21/18 @ 10:8 PM
4
kj
80
rpm
42
%
17
mph
30 min 80s Pop Ride
Denis Morton
View Class
Share
Friday 11/9/18 @ 5:29 PM
✅
224
kj
85
rpm
41
%
18
mph
Sunday 11/4/18 @ 4:29 PM
209
kj
83
rpm
40
%
17
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Friday 11/2/18 @ 4:26 PM
✅
228
kj
86
rpm
40
%
18
mph
Previous Workouts
Next Workouts
bestdaysever
🇨🇦Kingston On Can 🍁
23
Beat bossladyhtk
VS
bossladyhtk
Huntington Beach
36 🔥
Beat bestdaysever
Workouts
Previous Workouts
Next Workouts
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
231
kj
Thursday 11/21/19
225
kj
Friday 2/26/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
60
kj
Thursday 11/12/20
59
kj
Friday 10/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
294
kj
Friday 7/24/20
✅
329
kj
Wednesday 9/2/20
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
336
kj
Saturday 7/7/18
✅
361
kj
Wednesday 6/20/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
348
kj
Saturday 8/31/19
327
kj
Tuesday 1/28/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
177
kj
Sunday 6/2/19
✅
196
kj
Friday 12/13/19
30 min Fresh Friday Ride
Denis Morton
View Class
Share
220
kj
Saturday 12/22/18
✅
283
kj
Friday 12/21/18
45 min Tabata Ride
Robin Arzón
View Class
Share
330
kj
Thursday 9/27/18
✅
420
kj
Saturday 12/8/18
30 min 80s Pop Ride
Denis Morton
View Class
Share
4
kj
Wednesday 11/21/18
✅
224
kj
Friday 11/9/18
30 min Queen Rock Ride
Denis Morton
View Class
Share
209
kj
Sunday 11/4/18
✅
228
kj
Friday 11/2/18
Previous Workouts
Next Workouts