Shake and Bake
VS
Workouts
Monday 2/14/22 @ 10:4 PM
232kj
83rpm
43%
18mph
Thursday 2/3/22 @ 9:26 PM
✅
311kj
80rpm
49%
20mph
Wednesday 3/10/21 @ 10:40 PM
43kj
90rpm
31%
14mph
Sunday 3/7/21 @ 4:6 PM
✅
75kj
84rpm
41%
18mph
Wednesday 6/24/20 @ 8:26 PM
210kj
89rpm
39%
17mph
Thursday 9/3/20 @ 7:24 PM
✅
263kj
85rpm
43%
19mph
Wednesday 8/12/20 @ 9:21 PM
420kj
86rpm
39%
17mph
Saturday 7/25/20 @ 3:47 PM
✅
480kj
81rpm
43%
18mph
Friday 2/28/20 @ 10:17 PM
208kj
92rpm
38%
17mph
Wednesday 7/22/20 @ 12:32 PM
✅
228kj
83rpm
42%
18mph
Thursday 5/21/20 @ 9:16 PM
244kj
80rpm
44%
18mph
Sunday 5/17/20 @ 4:56 PM
✅
300kj
83rpm
46%
20mph
Tuesday 2/19/19 @ 10:50 PM
145kj
90rpm
38%
17mph
Friday 11/30/18 @ 2:53 PM
✅
210kj
87rpm
45%
20mph
Saturday 10/27/18 @ 9:54 PM
345kj
74rpm
46%
18mph
Monday 10/29/18 @ 9:22 PM
✅
452kj
83rpm
47%
20mph
Friday 9/28/18 @ 8:56 PM
142kj
77rpm
43%
17mph
Friday 9/28/18 @ 1:52 PM
✅
149kj
83rpm
41%
18mph
Thursday 8/23/18 @ 5:58 PM
168kj
82rpm
44%
19mph
Thursday 8/23/18 @ 7:15 PM
✅
218kj
88rpm
46%
21mph
bestdaysever
🇨🇦Kingston On Can 🍁
6
VS
bless_her_heart
Williamsburg, VA
30
🔥
Workouts
210
kj
Wednesday 6/24/20
420
kj
Wednesday 8/12/20
208
kj
Friday 2/28/20
244
kj
Thursday 5/21/20