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Shake and Bake
bestdaysever
π¨π¦Kingston On Can π
3
Beat big_balls
VS
big_balls
#JennsMenn#NJ
157 π₯
Beat bestdaysever
Workouts
Previous Workouts
Next Workouts
Tuesday 12/28/21 @ 5:43 PM
304
kj
93
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 5/9/22 @ 10:34 AM
β
455
kj
85
rpm
46
%
20
mph
Thursday 3/10/22 @ 9:12 PM
133
kj
88
rpm
38
%
17
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Monday 3/7/22 @ 12:36 PM
β
158
kj
76
rpm
45
%
18
mph
Monday 8/16/21 @ 8:29 PM
β
61
kj
94
rpm
34
%
16
mph
10 min Low Impact Ride
Ben Alldis
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Share
Tuesday 10/5/21 @ 12:3 PM
39
kj
86
rpm
35
%
16
mph
Friday 8/13/21 @ 8:22 PM
397
kj
91
rpm
37
%
17
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Saturday 1/23/21 @ 1:0 PM
β
580
kj
77
rpm
47
%
19
mph
Wednesday 3/3/21 @ 9:39 PM
145
kj
84
rpm
41
%
17
mph
20 min 70s Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 4:59 PM
β
188
kj
86
rpm
44
%
19
mph
Sunday 9/15/19 @ 8:26 PM
313
kj
94
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/14/19 @ 4:45 PM
β
501
kj
94
rpm
44
%
21
mph
Wednesday 5/6/20 @ 9:37 PM
kj
rpm
%
0
mph
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
Wednesday 2/26/20 @ 11:8 AM
β
345
kj
84
rpm
49
%
21
mph
Tuesday 7/23/19 @ 10:2 PM
231
kj
92
rpm
39
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/23/19 @ 10:45 AM
β
385
kj
89
rpm
49
%
22
mph
Friday 7/19/19 @ 10:2 PM
306
kj
95
rpm
35
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/16/19 @ 11:2 AM
β
541
kj
93
rpm
45
%
21
mph
Saturday 7/21/18 @ 4:51 PM
220
kj
81
rpm
42
%
17
mph
30 min 80s Pop Ride
Denis Morton
View Class
Share
Thursday 7/19/18 @ 11:7 AM
β
350
kj
84
rpm
49
%
21
mph
Previous Workouts
Next Workouts
bestdaysever
π¨π¦Kingston On Can π
3
Beat big_balls
VS
big_balls
#JennsMenn#NJ
157 π₯
Beat bestdaysever
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
304
kj
Tuesday 12/28/21
β
455
kj
Monday 5/9/22
20 min Low Impact Ride
Denis Morton
View Class
Share
133
kj
Thursday 3/10/22
β
158
kj
Monday 3/7/22
10 min Low Impact Ride
Ben Alldis
View Class
Share
β
61
kj
Monday 8/16/21
39
kj
Tuesday 10/5/21
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
397
kj
Friday 8/13/21
β
580
kj
Saturday 1/23/21
20 min 70s Ride
Denis Morton
View Class
Share
145
kj
Wednesday 3/3/21
β
188
kj
Thursday 1/21/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
313
kj
Sunday 9/15/19
β
501
kj
Saturday 9/14/19
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
kj
Wednesday 5/6/20
β
345
kj
Wednesday 2/26/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
231
kj
Tuesday 7/23/19
β
385
kj
Tuesday 7/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
306
kj
Friday 7/19/19
β
541
kj
Tuesday 7/16/19
30 min 80s Pop Ride
Denis Morton
View Class
Share
220
kj
Saturday 7/21/18
β
350
kj
Thursday 7/19/18
Previous Workouts
Next Workouts