Shake and Bake
Workouts
Friday 12/31/21 @ 12:2 PM
✅
541kj
88rpm
48%
21mph
Thursday 12/22/22 @ 4:13 PM
333kj
90rpm
38%
18mph
Tuesday 2/8/22 @ 5:9 PM
✅
568kj
98rpm
45%
22mph
Tuesday 2/8/22 @ 10:5 PM
312kj
85rpm
39%
17mph
Thursday 2/3/22 @ 5:23 PM
✅
590kj
98rpm
46%
22mph
Wednesday 3/3/21 @ 1:48 PM
306kj
87rpm
40%
17mph
Wednesday 7/14/21 @ 11:58 AM
✅
397kj
93rpm
48%
22mph
Wednesday 7/14/21 @ 12:0 PM
190kj
84rpm
38%
17mph
Tuesday 3/2/21 @ 2:50 PM
✅
418kj
92rpm
49%
23mph
Friday 4/16/21 @ 1:18 AM
209kj
86rpm
38%
17mph
Monday 2/22/21 @ 3:33 PM
✅
605kj
94rpm
47%
22mph
Monday 2/22/21 @ 2:10 PM
312kj
91rpm
37%
17mph
Saturday 2/6/21 @ 10:5 AM
✅
1012kj
87rpm
50%
22mph
Saturday 2/6/21 @ 3:17 PM
484kj
80rpm
41%
17mph
Friday 1/1/21 @ 3:1 PM
✅
773kj
71rpm
60%
25mph
Monday 1/4/21 @ 1:58 PM
324kj
76rpm
45%
17mph
Thursday 12/24/20 @ 3:56 PM
✅
140kj
82rpm
53%
23mph
Saturday 12/26/20 @ 1:18 AM
55kj
95rpm
33%
16mph
Wednesday 11/18/20 @ 1:0 PM
✅
537kj
64rpm
73%
25mph
Wednesday 11/18/20 @ 12:58 PM
209kj
83rpm
41%
17mph
Workouts
333
kj
Thursday 12/22/22
312
kj
Tuesday 2/8/22
190
kj
Wednesday 7/14/21
209
kj
Friday 4/16/21
484
kj
Saturday 2/6/21