Shake and Bake
Workouts
Sunday 4/3/22 @ 7:26 PM
412kj
73rpm
40%
16mph
Tuesday 2/8/22 @ 1:45 PM
✅
756kj
99rpm
41%
20mph
Thursday 1/27/22 @ 11:35 PM
219kj
75rpm
37%
15mph
Wednesday 7/7/21 @ 12:16 PM
✅
476kj
98rpm
42%
20mph
Sunday 1/16/22 @ 10:59 PM
313kj
73rpm
38%
15mph
Saturday 11/20/21 @ 12:59 PM
✅
647kj
94rpm
44%
20mph
Monday 3/1/21 @ 11:39 PM
146kj
76rpm
36%
15mph
Thursday 2/18/21 @ 11:4 PM
✅
287kj
90rpm
43%
19mph
Wednesday 2/24/21 @ 12:56 PM
73kj
78rpm
36%
15mph
Sunday 2/2/20 @ 8:47 PM
✅
156kj
73rpm
53%
20mph
Monday 1/25/21 @ 10:40 PM
126kj
81rpm
33%
14mph
Friday 9/11/20 @ 12:23 PM
✅
307kj
97rpm
42%
20mph
Saturday 9/14/19 @ 3:20 PM
228kj
90rpm
33%
15mph
Thursday 5/16/19 @ 10:15 PM
✅
463kj
94rpm
43%
20mph
Tuesday 3/5/19 @ 12:21 PM
137kj
91rpm
31%
14mph
Tuesday 2/27/18 @ 5:11 PM
✅
282kj
92rpm
42%
19mph
Monday 1/21/19 @ 1:3 PM
212kj
75rpm
37%
15mph
Monday 1/14/19 @ 5:41 PM
✅
471kj
83rpm
48%
20mph
Saturday 2/17/18 @ 6:21 PM
156kj
83rpm
36%
15mph
Sunday 2/25/18 @ 8:50 PM
✅
366kj
82rpm
51%
21mph
Workouts
412
kj
Sunday 4/3/22
313
kj
Sunday 1/16/22
126
kj
Monday 1/25/21
228
kj
Saturday 9/14/19
137
kj
Tuesday 3/5/19