Shake and Bake
Workouts
Wednesday 1/19/22 @ 10:48 PM
182kj
69rpm
43%
16mph
Friday 12/17/21 @ 3:3 PM
✅
260kj
74rpm
47%
19mph
Wednesday 12/8/21 @ 10:7 PM
204kj
73rpm
43%
17mph
Wednesday 12/1/21 @ 9:14 PM
✅
257kj
78rpm
45%
18mph
Saturday 9/21/19 @ 10:10 PM
245kj
83rpm
36%
16mph
Friday 9/20/19 @ 4:46 PM
✅
479kj
88rpm
46%
20mph
Sunday 7/26/20 @ 3:59 PM
274kj
87rpm
32%
14mph
Saturday 2/8/20 @ 5:38 PM
✅
629kj
81rpm
48%
20mph
Tuesday 6/30/20 @ 10:28 PM
201kj
78rpm
34%
14mph
Monday 5/13/19 @ 7:15 PM
✅
516kj
91rpm
46%
21mph
Friday 6/5/20 @ 8:13 PM
220kj
81rpm
35%
15mph
Saturday 5/30/20 @ 2:30 PM
✅
419kj
86rpm
44%
19mph
Saturday 9/7/19 @ 4:53 PM
286kj
77rpm
38%
16mph
Saturday 2/15/20 @ 4:20 PM
✅
622kj
85rpm
47%
20mph
Friday 6/28/19 @ 10:38 PM
268kj
79rpm
34%
14mph
Thursday 6/20/19 @ 5:7 PM
✅
615kj
83rpm
47%
20mph
Monday 7/15/19 @ 11:19 PM
306kj
84rpm
33%
15mph
Thursday 7/11/19 @ 3:41 PM
✅
589kj
86rpm
44%
19mph
Wednesday 7/4/18 @ 4:56 PM
224kj
77rpm
37%
15mph
Monday 7/2/18 @ 2:26 PM
✅
462kj
84rpm
47%
20mph
Workouts
274
kj
Sunday 7/26/20
220
kj
Friday 6/5/20
286
kj
Saturday 9/7/19
268
kj
Friday 6/28/19