Shake and Bake
Workouts
Sunday 1/16/22 @ 10:59 PM
313kj
73rpm
38%
15mph
Tuesday 1/11/22 @ 6:53 PM
✅
469kj
84rpm
42%
18mph
Wednesday 11/18/20 @ 11:1 PM
199kj
67rpm
39%
14mph
Thursday 3/26/20 @ 4:9 PM
✅
367kj
83rpm
43%
18mph
Thursday 1/27/22 @ 11:35 PM
✅
219kj
75rpm
37%
15mph
Friday 1/28/22 @ 7:47 PM
kj
rpm
%
0mph
Thursday 9/23/21 @ 11:5 PM
67kj
77rpm
35%
14mph
Monday 5/17/21 @ 3:52 PM
✅
89kj
83rpm
38%
16mph
Monday 1/25/21 @ 10:40 PM
126kj
81rpm
33%
14mph
Tuesday 4/20/21 @ 3:48 PM
✅
230kj
92rpm
39%
18mph
Saturday 3/6/21 @ 3:28 PM
207kj
80rpm
34%
14mph
Thursday 1/7/21 @ 6:13 PM
✅
344kj
82rpm
42%
18mph
Wednesday 10/28/20 @ 10:58 PM
128kj
70rpm
37%
14mph
Tuesday 10/20/20 @ 3:46 PM
✅
227kj
80rpm
43%
18mph
Saturday 9/14/19 @ 3:20 PM
228kj
90rpm
33%
15mph
Saturday 9/14/19 @ 2:45 PM
✅
326kj
91rpm
38%
18mph
Thursday 7/18/19 @ 10:4 PM
223kj
85rpm
32%
14mph
Sunday 7/7/19 @ 12:59 PM
✅
324kj
84rpm
39%
17mph
Saturday 2/17/18 @ 6:21 PM
156kj
83rpm
36%
15mph
Friday 2/16/18 @ 10:53 AM
✅
231kj
74rpm
46%
18mph
Workouts
313
kj
Sunday 1/16/22
126
kj
Monday 1/25/21
207
kj
Saturday 3/6/21
128
kj
Wednesday 10/28/20
228
kj
Saturday 9/14/19