Shake and Bake
Workouts
Sunday 11/5/23 @ 7:55 PM
156kj
80rpm
36%
15mph
Tuesday 3/30/21 @ 8:43 PM
✅
189kj
87rpm
37%
16mph
Monday 11/28/22 @ 3:24 PM
174kj
82rpm
37%
16mph
Monday 2/22/21 @ 9:33 PM
✅
189kj
88rpm
36%
16mph
Thursday 11/10/22 @ 10:34 PM
226kj
84rpm
34%
15mph
Monday 11/7/22 @ 9:33 PM
✅
285kj
84rpm
38%
17mph
Saturday 12/5/20 @ 6:14 PM
213kj
72rpm
38%
15mph
Sunday 10/2/22 @ 9:43 PM
✅
276kj
83rpm
38%
16mph
Sunday 2/13/22 @ 7:55 PM
✅
163kj
81rpm
36%
16mph
Wednesday 2/17/21 @ 4:45 PM
149kj
88rpm
33%
15mph
Tuesday 1/18/22 @ 10:28 PM
245kj
76rpm
37%
15mph
Sunday 8/1/21 @ 8:18 PM
✅
341kj
81rpm
42%
17mph
Saturday 5/2/20 @ 8:21 PM
151kj
78rpm
37%
15mph
Wednesday 8/4/21 @ 7:45 PM
✅
230kj
85rpm
41%
18mph
Saturday 5/1/21 @ 5:50 PM
179kj
82rpm
32%
14mph
Wednesday 6/16/21 @ 7:41 PM
✅
318kj
84rpm
40%
17mph
Saturday 7/25/20 @ 2:5 PM
205kj
83rpm
33%
14mph
Monday 5/3/21 @ 7:14 PM
✅
325kj
86rpm
39%
17mph
Saturday 9/5/20 @ 6:54 PM
134kj
82rpm
33%
14mph
Saturday 3/13/21 @ 12:11 AM
✅
185kj
87rpm
36%
16mph
Workouts
156
kj
Sunday 11/5/23
174
kj
Monday 11/28/22
226
kj
Thursday 11/10/22
149
kj
Wednesday 2/17/21
151
kj
Saturday 5/2/20
179
kj
Saturday 5/1/21
205
kj
Saturday 7/25/20
134
kj
Saturday 9/5/20