Shake and Bake
Workouts
Tuesday 4/26/22 @ 9:38 PM
245kj
74rpm
38%
15mph
Wednesday 11/4/20 @ 5:3 AM
✅
538kj
81rpm
51%
21mph
Saturday 6/15/19 @ 4:43 PM
320kj
77rpm
37%
15mph
Sunday 11/29/20 @ 12:40 AM
✅
759kj
84rpm
50%
22mph
Monday 7/13/20 @ 9:55 PM
223kj
83rpm
34%
15mph
Tuesday 2/12/19 @ 5:0 AM
✅
479kj
82rpm
48%
20mph
Wednesday 7/24/19 @ 11:21 PM
146kj
76rpm
44%
18mph
Tuesday 3/5/19 @ 5:5 PM
✅
298kj
81rpm
56%
23mph
Wednesday 2/27/19 @ 11:30 PM
208kj
84rpm
33%
15mph
Saturday 3/2/19 @ 3:55 AM
✅
427kj
81rpm
46%
19mph
Sunday 2/24/19 @ 7:32 PM
413kj
79rpm
35%
14mph
Sunday 2/24/19 @ 1:12 AM
✅
936kj
78rpm
49%
20mph
Saturday 1/26/19 @ 3:34 PM
222kj
76rpm
37%
15mph
Saturday 1/26/19 @ 7:13 PM
✅
499kj
80rpm
50%
21mph
Tuesday 1/22/19 @ 12:47 PM
39kj
87rpm
30%
13mph
Thursday 12/27/18 @ 11:32 PM
✅
53kj
84rpm
35%
15mph
Wednesday 1/16/19 @ 12:6 PM
192kj
78rpm
34%
14mph
Thursday 1/17/19 @ 10:46 PM
✅
432kj
82rpm
46%
20mph
Sunday 1/13/19 @ 2:1 PM
261kj
78rpm
35%
14mph
Saturday 1/12/19 @ 10:34 PM
✅
580kj
81rpm
47%
20mph
Workouts
208
kj
Wednesday 2/27/19
413
kj
Sunday 2/24/19
192
kj
Wednesday 1/16/19
261
kj
Sunday 1/13/19