Shake and Bake
Workouts
Sunday 2/26/23 @ 2:34 PM
116kj
79rpm
38%
16mph
Sunday 2/5/23 @ 6:29 PM
✅
191kj
80rpm
46%
19mph
Saturday 11/19/22 @ 1:46 PM
169kj
85rpm
36%
16mph
Thursday 11/18/21 @ 12:47 PM
✅
314kj
85rpm
46%
20mph
Saturday 11/12/22 @ 2:18 PM
165kj
75rpm
39%
15mph
Friday 12/20/19 @ 12:18 PM
✅
318kj
84rpm
47%
20mph
Saturday 3/19/22 @ 7:26 PM
241kj
75rpm
37%
15mph
Sunday 1/9/22 @ 3:40 PM
✅
439kj
79rpm
45%
18mph
Sunday 1/30/22 @ 10:30 PM
163kj
80rpm
37%
16mph
Tuesday 11/2/21 @ 11:42 AM
✅
295kj
82rpm
45%
19mph
Saturday 7/17/21 @ 4:33 PM
54kj
78rpm
38%
15mph
Thursday 7/1/21 @ 10:47 AM
✅
85kj
83rpm
42%
18mph
Sunday 11/29/20 @ 3:53 PM
264kj
69rpm
38%
14mph
Sunday 11/29/20 @ 3:17 PM
✅
669kj
83rpm
48%
21mph
Tuesday 8/25/20 @ 10:33 PM
113kj
70rpm
42%
15mph
Sunday 10/25/20 @ 3:6 PM
✅
259kj
76rpm
54%
21mph
Friday 6/28/19 @ 10:38 PM
268kj
79rpm
34%
14mph
Sunday 10/18/20 @ 2:41 PM
✅
658kj
79rpm
50%
20mph
Saturday 2/2/19 @ 3:58 PM
186kj
87rpm
31%
14mph
Friday 2/1/19 @ 1:36 AM
✅
405kj
84rpm
44%
19mph
Workouts
169
kj
Saturday 11/19/22
163
kj
Sunday 1/30/22
264
kj
Sunday 11/29/20
268
kj
Friday 6/28/19
186
kj
Saturday 2/2/19