Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bermudamom
Bermuda 🇧🇲
4
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
88 🔥
Beat bermudamom
Workouts
Previous Workouts
Next Workouts
Friday 10/7/22 @ 7:52 AM
261
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 7/10/21 @ 5:37 PM
✅
395
kj
86
rpm
43
%
19
mph
Thursday 9/8/22 @ 7:46 AM
358
kj
83
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/11/21 @ 8:1 PM
✅
562
kj
87
rpm
43
%
19
mph
Friday 12/10/21 @ 9:38 AM
85
kj
87
rpm
31
%
14
mph
20 min Recovery Ride
Denis Morton
View Class
Share
Thursday 9/17/20 @ 4:13 PM
✅
139
kj
86
rpm
39
%
17
mph
Friday 6/4/21 @ 10:44 AM
181
kj
87
rpm
36
%
16
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Friday 1/22/21 @ 4:52 PM
✅
268
kj
87
rpm
43
%
19
mph
Friday 5/28/21 @ 8:5 AM
183
kj
88
rpm
36
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Monday 3/15/21 @ 5:46 PM
✅
288
kj
88
rpm
44
%
20
mph
Tuesday 12/17/19 @ 7:43 AM
53
kj
84
rpm
36
%
15
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 12/29/20 @ 8:59 PM
✅
85
kj
86
rpm
42
%
19
mph
Thursday 9/17/20 @ 8:9 AM
299
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 8:1 PM
✅
424
kj
86
rpm
44
%
19
mph
Thursday 8/6/20 @ 8:9 AM
297
kj
87
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/15/20 @ 4:47 PM
✅
430
kj
87
rpm
44
%
19
mph
Tuesday 4/21/20 @ 9:12 AM
294
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/24/19 @ 6:53 PM
✅
445
kj
85
rpm
44
%
19
mph
Sunday 9/1/19 @ 5:10 PM
224
kj
84
rpm
41
%
18
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Thursday 9/19/19 @ 12:41 AM
✅
253
kj
85
rpm
42
%
19
mph
Previous Workouts
Next Workouts
bermudamom
Bermuda 🇧🇲
4
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
88 🔥
Beat bermudamom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
261
kj
Friday 10/7/22
✅
395
kj
Saturday 7/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
358
kj
Thursday 9/8/22
✅
562
kj
Monday 10/11/21
20 min Recovery Ride
Denis Morton
View Class
Share
85
kj
Friday 12/10/21
✅
139
kj
Thursday 9/17/20
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
181
kj
Friday 6/4/21
✅
268
kj
Friday 1/22/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
183
kj
Friday 5/28/21
✅
288
kj
Monday 3/15/21
10 min Low Impact Ride
Denis Morton
View Class
Share
53
kj
Tuesday 12/17/19
✅
85
kj
Tuesday 12/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
299
kj
Thursday 9/17/20
✅
424
kj
Sunday 8/30/20
45 min Power Zone Ride
Denis Morton
View Class
Share
297
kj
Thursday 8/6/20
✅
430
kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
294
kj
Tuesday 4/21/20
✅
445
kj
Wednesday 4/24/19
30 min Low Impact Ride
Denis Morton
View Class
Share
224
kj
Sunday 9/1/19
✅
253
kj
Thursday 9/19/19
Previous Workouts
Next Workouts