Shake and Bake

Workouts

Tuesday 6/7/22 @ 8:36 PM
βœ…
805kj
80rpm
60%
25mph
45 min Sweat Steady Ride
Jess King
Saturday 5/14/22 @ 1:29 PM
195kj
66rpm
38%
14mph
Sunday 12/19/21 @ 2:26 PM
βœ…
853kj
77rpm
64%
25mph
45 min Holiday: Epic Sing Along Ride
Jenn Sherman
Sunday 12/19/21 @ 2:26 PM
200kj
70rpm
38%
14mph
Tuesday 11/9/21 @ 2:28 PM
βœ…
362kj
77rpm
63%
25mph
20 min 70s Pop Ride
Jenn Sherman
Wednesday 11/10/21 @ 1:12 PM
81kj
70rpm
40%
14mph
Wednesday 10/20/21 @ 8:29 PM
βœ…
452kj
71rpm
61%
23mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/11/21 @ 10:23 AM
155kj
67rpm
42%
15mph
Sunday 11/29/20 @ 3:9 PM
βœ…
244kj
79rpm
59%
24mph
15 min Low Impact Ride
Jenn Sherman
Sunday 11/29/20 @ 3:13 PM
60kj
70rpm
38%
13mph
Saturday 5/23/20 @ 1:58 PM
βœ…
654kj
79rpm
67%
27mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
Saturday 5/23/20 @ 1:59 PM
143kj
69rpm
39%
15mph
Thursday 5/14/20 @ 2:1 PM
βœ…
621kj
81rpm
64%
26mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Sunday 5/10/20 @ 2:0 PM
145kj
70rpm
39%
15mph
Thursday 4/2/20 @ 8:55 PM
βœ…
949kj
80rpm
65%
26mph
45 min Billy Joel Ride
Jenn Sherman
Monday 11/18/19 @ 11:7 AM
242kj
70rpm
41%
15mph
Saturday 1/25/20 @ 4:40 PM
βœ…
1007kj
79rpm
67%
27mph
45 min Sweat Steady Ride
Jess King
Saturday 1/25/20 @ 4:46 PM
221kj
64rpm
42%
15mph
Saturday 6/29/19 @ 11:51 AM
βœ…
1044kj
85rpm
64%
27mph
45 min Pride Ride
Christine D'Ercole
Saturday 7/20/19 @ 10:46 AM
231kj
67rpm
41%
15mph

Workouts

45 min Sweat Steady Ride
Jess King
βœ… 805 kj
Tuesday 6/7/22
195 kj
Saturday 5/14/22
45 min Holiday: Epic Sing Along Ride
Jenn Sherman
βœ… 853 kj
Sunday 12/19/21
200 kj
Sunday 12/19/21
20 min 70s Pop Ride
Jenn Sherman
βœ… 362 kj
Tuesday 11/9/21
81 kj
Wednesday 11/10/21
30 min World Mental Health Day Ride
Kendall Toole
βœ… 452 kj
Wednesday 10/20/21
155 kj
Monday 10/11/21
15 min Low Impact Ride
Jenn Sherman
βœ… 244 kj
Sunday 11/29/20
60 kj
Sunday 11/29/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
βœ… 654 kj
Saturday 5/23/20
143 kj
Saturday 5/23/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
βœ… 621 kj
Thursday 5/14/20
145 kj
Sunday 5/10/20
45 min Billy Joel Ride
Jenn Sherman
βœ… 949 kj
Thursday 4/2/20
242 kj
Monday 11/18/19
45 min Sweat Steady Ride
Jess King
βœ… 1007 kj
Saturday 1/25/20
221 kj
Saturday 1/25/20
45 min Pride Ride
Christine D'Ercole
βœ… 1044 kj
Saturday 6/29/19
231 kj
Saturday 7/20/19