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Shake and Bake
bermudamark
NoVA
99 π₯
Beat arthritis_doc
VS
arthritis_doc
β₯οΈπππβ₯οΈ
4
Beat bermudamark
Workouts
Previous Workouts
Next Workouts
Tuesday 6/7/22 @ 8:36 PM
β
805
kj
80
rpm
60
%
25
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 5/14/22 @ 1:29 PM
195
kj
66
rpm
38
%
14
mph
Sunday 12/19/21 @ 2:26 PM
β
853
kj
77
rpm
64
%
25
mph
45 min Holiday: Epic Sing Along Ride
Jenn Sherman
View Class
Share
Sunday 12/19/21 @ 2:26 PM
200
kj
70
rpm
38
%
14
mph
Tuesday 11/9/21 @ 2:28 PM
β
362
kj
77
rpm
63
%
25
mph
20 min 70s Pop Ride
Jenn Sherman
View Class
Share
Wednesday 11/10/21 @ 1:12 PM
81
kj
70
rpm
40
%
14
mph
Wednesday 10/20/21 @ 8:29 PM
β
452
kj
71
rpm
61
%
23
mph
30 min World Mental Health Day Ride
Kendall Toole
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Monday 10/11/21 @ 10:23 AM
155
kj
67
rpm
42
%
15
mph
Sunday 11/29/20 @ 3:9 PM
β
244
kj
79
rpm
59
%
24
mph
15 min Low Impact Ride
Jenn Sherman
View Class
Share
Sunday 11/29/20 @ 3:13 PM
60
kj
70
rpm
38
%
13
mph
Saturday 5/23/20 @ 1:58 PM
β
654
kj
79
rpm
67
%
27
mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
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Saturday 5/23/20 @ 1:59 PM
143
kj
69
rpm
39
%
15
mph
Thursday 5/14/20 @ 2:1 PM
β
621
kj
81
rpm
64
%
26
mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
View Class
Share
Sunday 5/10/20 @ 2:0 PM
145
kj
70
rpm
39
%
15
mph
Thursday 4/2/20 @ 8:55 PM
β
949
kj
80
rpm
65
%
26
mph
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
Monday 11/18/19 @ 11:7 AM
242
kj
70
rpm
41
%
15
mph
Saturday 1/25/20 @ 4:40 PM
β
1007
kj
79
rpm
67
%
27
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 1/25/20 @ 4:46 PM
221
kj
64
rpm
42
%
15
mph
Saturday 6/29/19 @ 11:51 AM
β
1044
kj
85
rpm
64
%
27
mph
45 min Pride Ride
Christine D'Ercole
View Class
Share
Saturday 7/20/19 @ 10:46 AM
231
kj
67
rpm
41
%
15
mph
Previous Workouts
Next Workouts
bermudamark
NoVA
99 π₯
Beat arthritis_doc
VS
arthritis_doc
β₯οΈπππβ₯οΈ
4
Beat bermudamark
Workouts
Previous Workouts
Next Workouts
45 min Sweat Steady Ride
Jess King
View Class
Share
β
805
kj
Tuesday 6/7/22
195
kj
Saturday 5/14/22
45 min Holiday: Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
853
kj
Sunday 12/19/21
200
kj
Sunday 12/19/21
20 min 70s Pop Ride
Jenn Sherman
View Class
Share
β
362
kj
Tuesday 11/9/21
81
kj
Wednesday 11/10/21
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
β
452
kj
Wednesday 10/20/21
155
kj
Monday 10/11/21
15 min Low Impact Ride
Jenn Sherman
View Class
Share
β
244
kj
Sunday 11/29/20
60
kj
Sunday 11/29/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
View Class
Share
β
654
kj
Saturday 5/23/20
143
kj
Saturday 5/23/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
View Class
Share
β
621
kj
Thursday 5/14/20
145
kj
Sunday 5/10/20
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
β
949
kj
Thursday 4/2/20
242
kj
Monday 11/18/19
45 min Sweat Steady Ride
Jess King
View Class
Share
β
1007
kj
Saturday 1/25/20
221
kj
Saturday 1/25/20
45 min Pride Ride
Christine D'Ercole
View Class
Share
β
1044
kj
Saturday 6/29/19
231
kj
Saturday 7/20/19
Previous Workouts
Next Workouts