Shake and Bake
Workouts
Saturday 11/13/21 @ 3:2 PM
✅
399kj
76rpm
66%
26mph
Saturday 4/2/22 @ 8:30 PM
190kj
81rpm
46%
20mph
Saturday 6/6/20 @ 4:58 PM
✅
682kj
81rpm
66%
27mph
Saturday 6/6/20 @ 4:52 PM
323kj
87rpm
46%
21mph
Saturday 5/9/20 @ 4:57 PM
✅
602kj
78rpm
66%
26mph
Saturday 5/9/20 @ 4:56 PM
325kj
84rpm
48%
21mph
Thursday 3/19/20 @ 2:22 PM
✅
638kj
80rpm
65%
27mph
Friday 3/20/20 @ 10:55 AM
320kj
91rpm
45%
20mph
Saturday 1/18/20 @ 4:35 PM
✅
982kj
80rpm
65%
27mph
Sunday 1/19/20 @ 1:6 PM
483kj
84rpm
47%
20mph
Saturday 1/4/20 @ 5:58 PM
✅
1558kj
84rpm
61%
26mph
Sunday 1/5/20 @ 3:14 PM
886kj
90rpm
44%
20mph
Saturday 12/28/19 @ 4:40 PM
✅
1029kj
83rpm
65%
27mph
Friday 1/3/20 @ 7:49 PM
512kj
86rpm
48%
21mph
Thursday 9/26/19 @ 12:14 AM
✅
1568kj
81rpm
64%
26mph
Sunday 5/12/19 @ 4:22 PM
809kj
86rpm
47%
21mph
Friday 9/20/19 @ 9:23 AM
✅
1536kj
85rpm
61%
26mph
Monday 9/2/19 @ 3:5 PM
766kj
93rpm
43%
20mph
Thursday 4/11/19 @ 9:58 AM
✅
1068kj
83rpm
66%
27mph
Thursday 4/11/19 @ 9:55 AM
488kj
88rpm
46%
20mph
Workouts
323
kj
Saturday 6/6/20
325
kj
Saturday 5/9/20
886
kj
Sunday 1/5/20
809
kj
Sunday 5/12/19
766
kj
Monday 9/2/19
488
kj
Thursday 4/11/19