Shake and Bake
Workouts
Monday 12/19/22 @ 6:39 PM
✅
293kj
76rpm
57%
23mph
Monday 12/19/22 @ 2:59 PM
161kj
77rpm
44%
18mph
Sunday 7/26/20 @ 1:5 PM
✅
1058kj
78rpm
61%
25mph
Saturday 4/20/19 @ 1:59 PM
686kj
75rpm
53%
21mph
Monday 5/11/20 @ 12:56 PM
✅
626kj
75rpm
67%
26mph
Monday 5/11/20 @ 1:0 PM
269kj
77rpm
47%
19mph
Saturday 5/9/20 @ 4:57 PM
✅
602kj
78rpm
66%
26mph
Saturday 5/9/20 @ 4:59 PM
300kj
79rpm
49%
20mph
Monday 9/16/19 @ 2:25 PM
✅
724kj
80rpm
69%
28mph
Monday 4/13/20 @ 1:29 PM
239kj
78rpm
45%
18mph
Monday 4/6/20 @ 6:10 PM
✅
870kj
69rpm
70%
25mph
Friday 4/3/20 @ 4:0 PM
359kj
75rpm
45%
18mph
Sunday 1/26/20 @ 8:21 PM
✅
1256kj
84rpm
63%
26mph
Sunday 1/12/20 @ 5:46 PM
503kj
79rpm
46%
19mph
Sunday 1/19/20 @ 4:36 PM
✅
688kj
79rpm
68%
27mph
Sunday 1/19/20 @ 4:44 PM
262kj
78rpm
46%
19mph
Friday 6/21/19 @ 11:57 AM
kj
rpm
%
0mph
Friday 6/21/19 @ 11:58 AM
✅
431kj
78rpm
49%
20mph
Saturday 5/4/19 @ 1:25 PM
✅
801kj
82rpm
70%
29mph
Saturday 5/4/19 @ 1:32 PM
290kj
79rpm
49%
20mph
Workouts
269
kj
Monday 5/11/20
300
kj
Saturday 5/9/20