Shake and Bake
Workouts
Monday 5/16/22 @ 1:55 PM
✅
523kj
76rpm
62%
25mph
Thursday 5/19/22 @ 11:3 AM
237kj
86rpm
41%
18mph
Wednesday 4/20/22 @ 3:45 PM
✅
342kj
80rpm
59%
24mph
Friday 2/18/22 @ 11:19 PM
179kj
89rpm
42%
19mph
Wednesday 11/17/21 @ 3:13 PM
✅
356kj
68rpm
67%
25mph
Friday 11/26/21 @ 11:44 PM
143kj
75rpm
44%
17mph
Saturday 6/6/20 @ 4:58 PM
✅
682kj
81rpm
66%
27mph
Saturday 6/6/20 @ 10:4 PM
320kj
86rpm
46%
20mph
Friday 11/29/19 @ 5:53 PM
✅
591kj
73rpm
68%
25mph
Friday 11/29/19 @ 5:56 PM
199kj
73rpm
44%
17mph
Thursday 11/21/19 @ 5:20 PM
✅
679kj
78rpm
68%
27mph
Saturday 11/23/19 @ 10:21 PM
314kj
80rpm
49%
20mph
Wednesday 10/30/19 @ 3:22 PM
✅
647kj
83rpm
64%
27mph
Thursday 10/31/19 @ 9:8 AM
311kj
85rpm
47%
20mph
Saturday 8/17/19 @ 2:50 PM
✅
1596kj
83rpm
64%
27mph
Saturday 4/13/19 @ 1:56 PM
464kj
86rpm
37%
16mph
Saturday 7/6/19 @ 12:46 PM
✅
980kj
81rpm
65%
27mph
Thursday 7/4/19 @ 6:42 PM
490kj
82rpm
49%
21mph
Friday 6/21/19 @ 11:57 AM
kj
rpm
%
0mph
Friday 6/21/19 @ 11:56 AM
✅
490kj
81rpm
49%
21mph
Workouts
237
kj
Thursday 5/19/22
143
kj
Friday 11/26/21
320
kj
Saturday 6/6/20
199
kj
Friday 11/29/19
311
kj
Thursday 10/31/19
464
kj
Saturday 4/13/19
490
kj
Thursday 7/4/19