Shake and Bake
Workouts
Sunday 11/21/21 @ 6:25 PM
✅
1058kj
71rpm
65%
25mph
Wednesday 12/29/21 @ 4:33 PM
613kj
76rpm
47%
19mph
Friday 12/17/21 @ 4:51 PM
✅
714kj
74rpm
60%
24mph
Thursday 11/25/21 @ 3:55 PM
680kj
85rpm
53%
23mph
Tuesday 10/12/21 @ 2:13 PM
✅
1268kj
79rpm
55%
23mph
Sunday 2/7/21 @ 3:30 PM
1223kj
93rpm
48%
22mph
Wednesday 9/1/21 @ 11:57 AM
310kj
78rpm
58%
24mph
Tuesday 9/28/21 @ 6:0 PM
✅
313kj
82rpm
56%
23mph
Tuesday 9/7/21 @ 3:28 PM
✅
317kj
80rpm
58%
24mph
Sunday 9/19/21 @ 1:26 PM
3kj
52rpm
40%
11mph
Sunday 8/23/20 @ 4:59 PM
✅
643kj
90rpm
59%
27mph
Sunday 8/30/20 @ 7:53 PM
340kj
92rpm
45%
21mph
Monday 7/13/20 @ 10:24 AM
✅
849kj
79rpm
62%
25mph
Wednesday 8/5/20 @ 9:16 PM
505kj
80rpm
50%
21mph
Saturday 7/25/20 @ 11:56 AM
✅
1133kj
82rpm
61%
25mph
Sunday 7/26/20 @ 4:11 PM
689kj
93rpm
45%
21mph
Wednesday 4/15/20 @ 3:59 PM
✅
924kj
84rpm
61%
26mph
Wednesday 2/5/20 @ 11:21 PM
586kj
94rpm
47%
22mph
Tuesday 4/30/19 @ 8:27 PM
✅
496kj
83rpm
67%
28mph
Tuesday 4/30/19 @ 10:44 PM
264kj
87rpm
49%
21mph
Workouts
1223
kj
Sunday 2/7/21
340
kj
Sunday 8/30/20
505
kj
Wednesday 8/5/20
689
kj
Sunday 7/26/20
586
kj
Wednesday 2/5/20