Shake and Bake
Workouts
Saturday 12/3/22 @ 9:39 PM
✅
297kj
90rpm
43%
20mph
Friday 12/2/22 @ 10:35 PM
kj
rpm
%
0mph
Thursday 6/23/22 @ 9:21 AM
✅
334kj
98rpm
43%
21mph
Friday 5/20/22 @ 11:31 AM
kj
rpm
%
0mph
Thursday 11/26/20 @ 12:57 PM
310kj
0rpm
0%
0mph
Thursday 11/26/20 @ 12:58 PM
✅
471kj
80rpm
49%
20mph
Monday 11/16/20 @ 12:0 PM
✅
371kj
87rpm
49%
22mph
Friday 11/13/20 @ 12:54 AM
kj
rpm
%
0mph
Thursday 4/9/20 @ 4:14 PM
53kj
36rpm
33%
7mph
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Sunday 7/26/20 @ 10:27 AM
616kj
91rpm
43%
20mph
Saturday 7/18/20 @ 11:16 PM
✅
639kj
83rpm
48%
20mph
Saturday 6/13/20 @ 9:22 AM
✅
511kj
100rpm
43%
21mph
Saturday 6/6/20 @ 3:0 PM
488kj
85rpm
47%
20mph
Tuesday 5/26/20 @ 10:28 AM
✅
494kj
100rpm
42%
21mph
Tuesday 5/26/20 @ 10:8 AM
462kj
87rpm
45%
20mph
Monday 5/18/20 @ 12:18 PM
✅
353kj
99rpm
44%
21mph
Thursday 3/12/20 @ 4:28 PM
221kj
74rpm
45%
17mph
Monday 4/27/20 @ 10:46 AM
✅
331kj
98rpm
43%
21mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Workouts
kj
Friday 12/2/22
kj
Friday 5/20/22
310
kj
Thursday 11/26/20
488
kj
Saturday 6/6/20
kj
Saturday 4/25/20