Shake and Bake
Workouts
Saturday 5/29/21 @ 6:4 PM
132kj
89rpm
31%
14mph
Friday 4/14/23 @ 10:51 PM
✅
141kj
82rpm
33%
14mph
Friday 11/3/23 @ 2:26 PM
✅
202kj
85rpm
32%
14mph
Tuesday 7/11/23 @ 1:30 AM
160kj
58rpm
39%
12mph
Thursday 9/30/21 @ 7:55 PM
310kj
86rpm
34%
15mph
Saturday 5/13/23 @ 3:27 PM
✅
345kj
73rpm
39%
16mph
Monday 1/16/23 @ 9:7 PM
✅
176kj
83rpm
31%
13mph
Saturday 1/21/23 @ 7:28 PM
169kj
72rpm
33%
13mph
Monday 10/5/20 @ 8:47 PM
158kj
88rpm
34%
15mph
Sunday 6/21/20 @ 8:44 PM
✅
241kj
81rpm
43%
18mph
Wednesday 10/28/20 @ 8:17 PM
165kj
85rpm
35%
15mph
Sunday 5/17/20 @ 9:2 PM
✅
219kj
79rpm
41%
17mph
Wednesday 10/14/20 @ 8:9 PM
234kj
86rpm
34%
15mph
Friday 10/16/20 @ 9:26 PM
✅
372kj
83rpm
42%
18mph
Thursday 9/17/20 @ 6:56 PM
327kj
83rpm
36%
16mph
Sunday 9/20/20 @ 9:3 PM
✅
501kj
76rpm
45%
18mph
Monday 9/14/20 @ 8:18 PM
230kj
84rpm
34%
15mph
Friday 9/18/20 @ 8:35 PM
✅
366kj
82rpm
42%
18mph
Friday 7/24/20 @ 7:3 PM
289kj
78rpm
36%
15mph
Monday 5/18/20 @ 9:34 PM
✅
444kj
73rpm
45%
17mph
Workouts
132
kj
Saturday 5/29/21
160
kj
Tuesday 7/11/23
310
kj
Thursday 9/30/21
169
kj
Saturday 1/21/23
158
kj
Monday 10/5/20
165
kj
Wednesday 10/28/20
234
kj
Wednesday 10/14/20
327
kj
Thursday 9/17/20
230
kj
Monday 9/14/20
289
kj
Friday 7/24/20