Shake and Bake
VS
Workouts
Tuesday 11/30/21 @ 2:29 PM
175kj
66rpm
47%
17mph
Wednesday 12/1/21 @ 5:41 PM
✅
187kj
67rpm
45%
16mph
Friday 11/13/20 @ 6:6 PM
116kj
74rpm
41%
16mph
Sunday 6/6/21 @ 1:6 PM
✅
128kj
78rpm
40%
16mph
Thursday 6/11/20 @ 6:17 PM
✅
491kj
75rpm
46%
18mph
Monday 1/20/20 @ 12:3 PM
265kj
72rpm
35%
14mph
Saturday 4/4/20 @ 6:14 PM
✅
266kj
73rpm
44%
16mph
Sunday 2/18/18 @ 2:49 AM
231kj
71rpm
40%
15mph
Monday 5/28/18 @ 4:40 PM
233kj
72rpm
40%
15mph
Thursday 5/31/18 @ 9:32 AM
✅
255kj
70rpm
41%
15mph
Tuesday 2/20/18 @ 9:48 PM
231kj
68rpm
41%
15mph
Saturday 2/17/18 @ 10:51 AM
✅
257kj
71rpm
41%
16mph
Friday 2/2/18 @ 5:33 PM
✅
136kj
71rpm
39%
15mph
Friday 2/2/18 @ 5:25 PM
116kj
82rpm
31%
13mph
Tuesday 11/28/17 @ 3:0 PM
280kj
58rpm
51%
16mph
Thursday 11/23/17 @ 3:25 PM
✅
344kj
67rpm
50%
18mph
Tuesday 9/12/17 @ 3:23 PM
161kj
72rpm
41%
15mph
Thursday 9/14/17 @ 6:39 PM
✅
203kj
70rpm
45%
17mph
Friday 7/7/17 @ 1:2 AM
57kj
82rpm
28%
12mph
Friday 7/7/17 @ 12:22 AM
✅
312kj
73rpm
45%
17mph
bentnotbroken
ForwardIsMyPace✌🏼☀️🌵☀️🌵
14
VS
begood2yourself
choose kindness❤️
23
🔥
Workouts
265
kj
Monday 1/20/20
231
kj
Sunday 2/18/18