Shake and Bake
Workouts
Monday 3/8/21 @ 4:8 PM
180kj
72rpm
42%
16mph
Friday 1/10/20 @ 1:24 AM
✅
323kj
67rpm
56%
21mph
Thursday 2/20/20 @ 12:58 PM
168kj
77rpm
32%
13mph
Thursday 2/20/20 @ 11:44 PM
✅
514kj
82rpm
50%
21mph
Friday 3/23/18 @ 4:27 PM
149kj
72rpm
39%
15mph
Sunday 3/25/18 @ 4:19 PM
✅
285kj
73rpm
50%
19mph
Saturday 2/24/18 @ 10:52 PM
220kj
67rpm
41%
15mph
Saturday 2/24/18 @ 10:54 PM
✅
512kj
70rpm
56%
21mph
Tuesday 2/20/18 @ 9:48 PM
231kj
68rpm
41%
15mph
Saturday 2/17/18 @ 10:55 AM
✅
554kj
76rpm
55%
22mph
Friday 12/22/17 @ 2:25 PM
271kj
75rpm
41%
16mph
Saturday 12/23/17 @ 11:53 PM
✅
494kj
68rpm
56%
21mph
Thursday 12/7/17 @ 3:8 PM
240kj
71rpm
41%
15mph
Monday 2/13/17 @ 11:7 PM
✅
534kj
70rpm
56%
21mph
Tuesday 11/28/17 @ 3:0 PM
280kj
58rpm
51%
16mph
Thursday 11/23/17 @ 3:20 PM
✅
578kj
67rpm
62%
22mph
Sunday 11/12/17 @ 3:25 PM
305kj
66rpm
42%
15mph
Sunday 11/12/17 @ 3:23 PM
✅
655kj
66rpm
56%
20mph
Saturday 9/30/17 @ 9:14 PM
196kj
70rpm
38%
14mph
Saturday 9/23/17 @ 12:29 PM
✅
475kj
76rpm
51%
20mph
Workouts
168
kj
Thursday 2/20/20