Shake and Bake
Workouts
Tuesday 1/9/24 @ 11:8 AM
363kj
59rpm
54%
17mph
Tuesday 1/9/24 @ 10:56 AM
✅
442kj
65rpm
52%
19mph
Monday 8/14/23 @ 9:51 AM
✅
107kj
82rpm
48%
20mph
Tuesday 7/18/23 @ 2:1 AM
58kj
62rpm
45%
16mph
Wednesday 4/12/23 @ 9:20 AM
kj
rpm
%
0mph
Thursday 4/13/23 @ 11:19 PM
✅
117kj
65rpm
44%
16mph
Monday 2/27/23 @ 12:0 PM
✅
589kj
74rpm
66%
26mph
Saturday 3/4/23 @ 8:35 PM
kj
rpm
%
0mph
Friday 11/11/22 @ 1:43 PM
✅
143kj
78rpm
47%
20mph
Monday 11/21/22 @ 1:4 AM
54kj
66rpm
36%
13mph
Monday 1/17/22 @ 10:32 AM
✅
305kj
82rpm
56%
23mph
Saturday 1/15/22 @ 12:3 AM
86kj
62rpm
40%
14mph
Wednesday 12/15/21 @ 10:43 AM
✅
216kj
71rpm
59%
23mph
Wednesday 12/15/21 @ 12:17 PM
137kj
84rpm
44%
19mph
Monday 1/4/21 @ 9:58 AM
✅
494kj
71rpm
64%
24mph
Friday 1/1/21 @ 6:50 PM
343kj
78rpm
51%
21mph
Monday 7/20/20 @ 9:49 AM
✅
477kj
74rpm
61%
24mph
Sunday 7/19/20 @ 3:26 PM
kj
rpm
%
0mph
Monday 5/11/20 @ 9:59 AM
✅
470kj
79rpm
58%
24mph
Sunday 5/10/20 @ 5:29 PM
409kj
82rpm
53%
23mph
Workouts
137
kj
Wednesday 12/15/21
409
kj
Sunday 5/10/20