Shake and Bake
Workouts
Wednesday 12/2/20 @ 8:37 PM
373kj
79rpm
44%
18mph
Sunday 6/21/20 @ 5:40 PM
✅
572kj
86rpm
49%
21mph
Friday 11/27/20 @ 11:28 PM
416kj
79rpm
47%
19mph
Monday 6/15/20 @ 12:35 AM
✅
604kj
85rpm
52%
22mph
Monday 10/19/20 @ 7:51 PM
504kj
79rpm
45%
19mph
Tuesday 11/5/19 @ 4:20 AM
✅
687kj
86rpm
49%
21mph
Sunday 10/11/20 @ 3:14 PM
536kj
80rpm
45%
19mph
Tuesday 9/10/19 @ 3:26 AM
✅
757kj
85rpm
50%
21mph
Monday 2/17/20 @ 5:1 PM
441kj
79rpm
43%
18mph
Sunday 2/16/20 @ 3:18 PM
✅
677kj
86rpm
47%
21mph
Sunday 4/21/19 @ 9:0 PM
283kj
73rpm
42%
17mph
Thursday 1/31/19 @ 12:54 PM
✅
505kj
79rpm
52%
21mph
Saturday 4/13/19 @ 8:48 PM
292kj
72rpm
42%
16mph
Wednesday 2/13/19 @ 5:23 AM
✅
536kj
84rpm
49%
21mph
Sunday 3/3/19 @ 5:16 PM
243kj
78rpm
38%
15mph
Monday 3/4/19 @ 6:24 AM
✅
366kj
84rpm
43%
18mph
Thursday 11/8/18 @ 7:16 PM
398kj
85rpm
43%
19mph
Wednesday 11/7/18 @ 4:49 PM
✅
503kj
85rpm
44%
20mph
Sunday 7/15/18 @ 4:50 PM
317kj
76rpm
43%
17mph
Sunday 7/1/18 @ 2:56 PM
✅
509kj
82rpm
50%
21mph
Workouts
504
kj
Monday 10/19/20
441
kj
Monday 2/17/20
283
kj
Sunday 4/21/19