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Shake and Bake
bennyboo
#Altitudeiszone8
13
Beat ginabobinafh19
VS
ginabobinafh19
Pottstown, PA
26 🔥
Beat bennyboo
Workouts
Previous Workouts
Next Workouts
Thursday 3/31/22 @ 4:5 PM
166
kj
75
rpm
46
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Wednesday 5/13/20 @ 6:23 PM
✅
267
kj
90
rpm
49
%
22
mph
Saturday 8/8/20 @ 2:21 AM
✅
241
kj
84
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/9/20 @ 8:10 PM
229
kj
90
rpm
39
%
18
mph
Tuesday 8/4/20 @ 7:50 PM
✅
253
kj
82
rpm
44
%
18
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Monday 12/30/19 @ 6:16 PM
kj
rpm
%
0
mph
Wednesday 2/6/19 @ 10:16 PM
326
kj
79
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/11/20 @ 10:50 PM
✅
408
kj
85
rpm
43
%
19
mph
Tuesday 4/16/19 @ 12:45 AM
411
kj
75
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/7/20 @ 1:36 PM
✅
524
kj
88
rpm
41
%
19
mph
Tuesday 10/29/19 @ 3:54 PM
303
kj
79
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 8:19 PM
✅
439
kj
90
rpm
43
%
20
mph
Monday 5/4/20 @ 3:55 PM
479
kj
79
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/3/20 @ 1:59 PM
✅
551
kj
88
rpm
42
%
19
mph
Friday 4/17/20 @ 10:17 PM
352
kj
75
rpm
45
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/17/20 @ 7:50 PM
✅
402
kj
88
rpm
42
%
19
mph
Wednesday 2/19/20 @ 5:4 PM
362
kj
77
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/19/20 @ 8:11 PM
✅
380
kj
90
rpm
41
%
18
mph
Saturday 1/25/20 @ 11:39 PM
✅
333
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 3:15 PM
314
kj
87
rpm
39
%
17
mph
Previous Workouts
Next Workouts
bennyboo
#Altitudeiszone8
13
Beat ginabobinafh19
VS
ginabobinafh19
Pottstown, PA
26 🔥
Beat bennyboo
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
166
kj
Thursday 3/31/22
✅
267
kj
Wednesday 5/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
241
kj
Saturday 8/8/20
229
kj
Sunday 2/9/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
253
kj
Tuesday 8/4/20
kj
Monday 12/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
326
kj
Wednesday 2/6/19
✅
408
kj
Thursday 6/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
411
kj
Tuesday 4/16/19
✅
524
kj
Sunday 6/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
303
kj
Tuesday 10/29/19
✅
439
kj
Monday 6/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
479
kj
Monday 5/4/20
✅
551
kj
Sunday 5/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
352
kj
Friday 4/17/20
✅
402
kj
Friday 4/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
362
kj
Wednesday 2/19/20
✅
380
kj
Wednesday 2/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
333
kj
Saturday 1/25/20
314
kj
Monday 1/20/20
Previous Workouts
Next Workouts