Shake and Bake
Workouts
Monday 12/14/20 @ 8:21 PM
354kj
81rpm
43%
18mph
Sunday 11/15/20 @ 9:7 PM
✅
534kj
90rpm
47%
21mph
Monday 10/19/20 @ 7:51 PM
504kj
79rpm
45%
19mph
Saturday 4/27/19 @ 9:40 PM
✅
693kj
83rpm
50%
21mph
Thursday 3/21/19 @ 8:9 PM
47kj
86rpm
33%
15mph
Monday 1/21/19 @ 9:33 PM
✅
79kj
93rpm
39%
18mph
Sunday 3/4/18 @ 10:47 PM
372kj
80rpm
39%
16mph
Saturday 2/9/19 @ 7:48 PM
✅
722kj
87rpm
49%
21mph
Tuesday 9/18/18 @ 2:29 AM
392kj
84rpm
43%
19mph
Friday 2/8/19 @ 10:13 PM
✅
582kj
88rpm
49%
22mph
Saturday 2/2/19 @ 5:49 PM
301kj
85rpm
39%
17mph
Friday 2/1/19 @ 10:35 PM
✅
499kj
87rpm
47%
21mph
Friday 11/16/18 @ 4:7 AM
372kj
85rpm
42%
18mph
Friday 11/16/18 @ 10:42 PM
✅
535kj
88rpm
48%
21mph
Thursday 11/15/18 @ 1:14 AM
385kj
84rpm
42%
18mph
Thursday 11/15/18 @ 6:9 PM
✅
527kj
91rpm
44%
20mph
Thursday 11/8/18 @ 7:16 PM
398kj
85rpm
43%
19mph
Thursday 11/8/18 @ 9:23 PM
✅
540kj
89rpm
46%
21mph
Sunday 7/15/18 @ 4:50 PM
317kj
76rpm
43%
17mph
Monday 7/9/18 @ 4:3 PM
✅
585kj
79rpm
54%
22mph
Workouts
354
kj
Monday 12/14/20
504
kj
Monday 10/19/20
372
kj
Sunday 3/4/18
301
kj
Saturday 2/2/19
372
kj
Friday 11/16/18
385
kj
Thursday 11/15/18