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Shake and Bake
bennyboo
#Altitudeiszone8
90 🔥
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
42
Beat bennyboo
Workouts
Previous Workouts
Next Workouts
Friday 11/27/20 @ 11:28 PM
✅
416
kj
79
rpm
47
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/17/19 @ 3:25 PM
366
kj
88
rpm
40
%
18
mph
Monday 10/19/20 @ 7:51 PM
504
kj
79
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/15/20 @ 1:48 AM
✅
505
kj
87
rpm
42
%
19
mph
Tuesday 6/23/20 @ 11:2 PM
✅
216
kj
79
rpm
43
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 9/16/20 @ 5:41 PM
210
kj
79
rpm
41
%
17
mph
Sunday 10/11/20 @ 3:14 PM
✅
536
kj
80
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/6/19 @ 1:9 PM
505
kj
87
rpm
40
%
18
mph
Friday 3/27/20 @ 8:34 PM
✅
217
kj
79
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 11:53 AM
206
kj
85
rpm
38
%
17
mph
Wednesday 4/15/20 @ 11:49 PM
✅
247
kj
81
rpm
44
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/16/20 @ 8:22 PM
209
kj
86
rpm
39
%
17
mph
Saturday 11/9/19 @ 11:53 PM
292
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/7/19 @ 5:55 PM
✅
357
kj
85
rpm
41
%
18
mph
Tuesday 6/12/18 @ 3:57 PM
✅
354
kj
77
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/6/19 @ 4:10 PM
314
kj
85
rpm
40
%
17
mph
Saturday 4/13/19 @ 8:48 PM
292
kj
72
rpm
42
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/12/19 @ 4:9 PM
✅
305
kj
82
rpm
39
%
17
mph
Sunday 7/15/18 @ 4:50 PM
317
kj
76
rpm
43
%
17
mph
45 min All for One Ride
All Instructors
View Class
Share
Monday 9/17/18 @ 2:37 PM
✅
349
kj
81
rpm
43
%
18
mph
Previous Workouts
Next Workouts
bennyboo
#Altitudeiszone8
90 🔥
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
42
Beat bennyboo
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
416
kj
Friday 11/27/20
366
kj
Tuesday 9/17/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
504
kj
Monday 10/19/20
✅
505
kj
Thursday 10/15/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
216
kj
Tuesday 6/23/20
210
kj
Wednesday 9/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
536
kj
Sunday 10/11/20
505
kj
Friday 9/6/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
217
kj
Friday 3/27/20
206
kj
Monday 4/27/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
247
kj
Wednesday 4/15/20
209
kj
Thursday 4/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
292
kj
Saturday 11/9/19
✅
357
kj
Thursday 11/7/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
354
kj
Tuesday 6/12/18
314
kj
Monday 5/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
292
kj
Saturday 4/13/19
✅
305
kj
Tuesday 2/12/19
45 min All for One Ride
All Instructors
View Class
Share
317
kj
Sunday 7/15/18
✅
349
kj
Monday 9/17/18
Previous Workouts
Next Workouts