Shake and Bake
Workouts
Sunday 8/30/20 @ 4:41 AM
kj
rpm
%
0mph
Sunday 10/11/20 @ 2:27 PM
✅
138kj
61rpm
42%
15mph
Saturday 5/9/20 @ 2:36 AM
✅
355kj
83rpm
50%
21mph
Monday 5/4/20 @ 3:22 PM
163kj
58rpm
46%
16mph
Monday 12/23/19 @ 11:18 PM
✅
344kj
87rpm
47%
21mph
Tuesday 2/25/20 @ 1:11 PM
162kj
58rpm
46%
15mph
Tuesday 1/28/20 @ 1:10 AM
✅
326kj
83rpm
48%
21mph
Saturday 1/11/20 @ 3:17 PM
101kj
58rpm
38%
13mph
Thursday 1/23/20 @ 1:29 AM
✅
341kj
86rpm
48%
21mph
Thursday 1/23/20 @ 1:0 PM
134kj
55rpm
45%
14mph
Saturday 1/4/20 @ 6:16 AM
✅
502kj
73rpm
53%
21mph
Tuesday 12/17/19 @ 6:26 PM
163kj
53rpm
42%
13mph
Wednesday 10/16/19 @ 3:6 AM
✅
315kj
87rpm
46%
20mph
Wednesday 10/16/19 @ 1:49 PM
130kj
56rpm
44%
14mph
Tuesday 8/6/19 @ 5:18 AM
✅
354kj
79rpm
52%
21mph
Monday 8/5/19 @ 2:11 PM
138kj
59rpm
43%
14mph
Saturday 6/29/19 @ 2:9 AM
✅
299kj
87rpm
45%
20mph
Monday 7/1/19 @ 11:57 AM
216kj
65rpm
48%
17mph
Tuesday 5/7/19 @ 1:42 AM
✅
541kj
87rpm
49%
21mph
Friday 5/3/19 @ 1:26 PM
188kj
60rpm
41%
14mph
Workouts
163
kj
Monday 5/4/20
101
kj
Saturday 1/11/20