Shake and Bake
Workouts
Wednesday 10/4/23 @ 1:57 AM
107kj
77rpm
38%
15mph
Saturday 10/7/23 @ 11:5 PM
✅
157kj
81rpm
43%
18mph
Friday 2/3/23 @ 8:49 PM
242kj
79rpm
43%
18mph
Saturday 12/17/22 @ 8:39 PM
✅
345kj
85rpm
48%
21mph
Friday 12/9/22 @ 1:23 AM
224kj
71rpm
45%
17mph
Saturday 12/3/22 @ 10:19 PM
✅
320kj
80rpm
49%
20mph
Thursday 8/4/22 @ 2:19 AM
201kj
77rpm
42%
17mph
Wednesday 7/13/22 @ 11:36 AM
✅
313kj
78rpm
50%
20mph
Friday 7/8/22 @ 6:43 AM
120kj
88rpm
36%
16mph
Saturday 7/16/22 @ 2:19 PM
✅
142kj
86rpm
40%
17mph
Sunday 6/26/22 @ 10:39 PM
361kj
74rpm
46%
18mph
Tuesday 6/28/22 @ 8:28 PM
✅
506kj
79rpm
50%
21mph
Saturday 5/21/22 @ 6:20 PM
126kj
79rpm
40%
16mph
Friday 12/17/21 @ 8:27 PM
✅
205kj
86rpm
46%
20mph
Monday 12/20/21 @ 2:25 AM
205kj
80rpm
41%
17mph
Sunday 1/9/22 @ 9:43 PM
✅
262kj
90rpm
41%
19mph
Wednesday 9/15/21 @ 12:44 AM
275kj
83rpm
38%
16mph
Monday 2/8/21 @ 1:10 PM
✅
463kj
86rpm
46%
20mph
Friday 8/6/21 @ 2:35 AM
147kj
67rpm
48%
17mph
Tuesday 8/10/21 @ 12:40 PM
✅
201kj
73rpm
51%
20mph
Workouts
205
kj
Monday 12/20/21
275
kj
Wednesday 9/15/21