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Shake and Bake
benihect
Plainfield, IL
48 đ„
Beat bagetsitdone
VS
bagetsitdone
#WifeMomSaftaâ€ïž #lovesquad#boocrew
5
Beat benihect
Workouts
Previous Workouts
Next Workouts
Friday 12/23/22 @ 3:47 PM
â
160
kj
82
rpm
44
%
18
mph
20 min Latin Ride
Robin ArzĂłn
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Friday 11/18/22 @ 5:44 PM
114
kj
84
rpm
38
%
16
mph
Tuesday 4/13/21 @ 7:45 PM
â
177
kj
73
rpm
48
%
19
mph
20 min LHM: Fresh Friday Ride
Denis Morton
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Friday 10/2/20 @ 3:43 PM
132
kj
77
rpm
42
%
17
mph
Thursday 7/30/20 @ 9:14 PM
â
203
kj
73
rpm
51
%
20
mph
20 min Pop Ride
Cody Rigsby
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Monday 1/18/21 @ 4:24 PM
143
kj
72
rpm
45
%
17
mph
Wednesday 11/11/20 @ 7:13 PM
â
362
kj
74
rpm
55
%
21
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Thursday 12/10/20 @ 5:44 PM
205
kj
73
rpm
44
%
17
mph
Monday 9/28/20 @ 4:51 PM
â
243
kj
73
rpm
50
%
20
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Saturday 10/17/20 @ 3:18 PM
170
kj
75
rpm
44
%
17
mph
Wednesday 3/4/20 @ 1:11 AM
â
243
kj
81
rpm
44
%
18
mph
30 min Hip Hop Ride
Robin ArzĂłn
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Friday 8/28/20 @ 3:23 PM
234
kj
72
rpm
47
%
18
mph
Monday 8/17/20 @ 6:44 PM
â
284
kj
74
rpm
50
%
19
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 3:49 PM
253
kj
79
rpm
45
%
19
mph
Monday 7/6/20 @ 7:24 PM
â
140
kj
81
rpm
46
%
19
mph
15 min New Tracks Ride
Cody Rigsby
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Friday 8/7/20 @ 4:42 PM
101
kj
75
rpm
43
%
17
mph
Tuesday 4/7/20 @ 1:38 AM
â
111
kj
82
rpm
42
%
18
mph
15 min Soul Music Ride
Ally Love
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Saturday 5/9/20 @ 4:39 PM
87
kj
80
rpm
38
%
16
mph
Thursday 4/23/20 @ 9:6 PM
â
231
kj
74
rpm
47
%
18
mph
30 min Pop Ride: Live from Home
Robin ArzĂłn
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Thursday 4/23/20 @ 2:45 PM
213
kj
66
rpm
49
%
17
mph
Previous Workouts
Next Workouts
benihect
Plainfield, IL
48 đ„
Beat bagetsitdone
VS
bagetsitdone
#WifeMomSaftaâ€ïž #lovesquad#boocrew
5
Beat benihect
Workouts
Previous Workouts
Next Workouts
20 min Latin Ride
Robin ArzĂłn
View Class
Share
â
160
kj
Friday 12/23/22
114
kj
Friday 11/18/22
20 min LHM: Fresh Friday Ride
Denis Morton
View Class
Share
â
177
kj
Tuesday 4/13/21
132
kj
Friday 10/2/20
20 min Pop Ride
Cody Rigsby
View Class
Share
â
203
kj
Thursday 7/30/20
143
kj
Monday 1/18/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
â
362
kj
Wednesday 11/11/20
205
kj
Thursday 12/10/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
â
243
kj
Monday 9/28/20
170
kj
Saturday 10/17/20
30 min Hip Hop Ride
Robin ArzĂłn
View Class
Share
â
243
kj
Wednesday 3/4/20
234
kj
Friday 8/28/20
30 min Prince Ride
Ally & Emma
View Class
Share
â
284
kj
Monday 8/17/20
253
kj
Thursday 8/13/20
15 min New Tracks Ride
Cody Rigsby
View Class
Share
â
140
kj
Monday 7/6/20
101
kj
Friday 8/7/20
15 min Soul Music Ride
Ally Love
View Class
Share
â
111
kj
Tuesday 4/7/20
87
kj
Saturday 5/9/20
30 min Pop Ride: Live from Home
Robin ArzĂłn
View Class
Share
â
231
kj
Thursday 4/23/20
213
kj
Thursday 4/23/20
Previous Workouts
Next Workouts