Shake and Bake

Workouts

Thursday 5/6/21 @ 9:31 PM
0kj
0rpm
42%
0mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 5/27/21 @ 8:43 PM
88kj
89rpm
42%
19mph
Friday 5/14/21 @ 9:2 PM
3kj
14rpm
35%
3mph
45 min Live DJ Ride
Emma Lovewell
Friday 5/14/21 @ 8:55 PM
814kj
58rpm
77%
25mph
Thursday 3/25/21 @ 9:32 PM
0kj
0rpm
16%
0mph
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 3/25/21 @ 8:57 PM
787kj
59rpm
75%
25mph
Sunday 2/21/21 @ 11:31 AM
kj
rpm
%
0mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 2/20/21 @ 6:27 PM
827kj
59rpm
76%
25mph
Tuesday 2/16/21 @ 7:28 PM
5kj
17rpm
43%
3mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 4:56 PM
526kj
58rpm
76%
25mph
Thursday 2/11/21 @ 9:57 PM
7kj
55rpm
42%
12mph
30 min Lunar New Year Ride
Emma Lovewell
Thursday 2/11/21 @ 9:56 PM
542kj
58rpm
76%
25mph
Thursday 1/28/21 @ 10:26 PM
3kj
32rpm
1%
3mph
30 min Spotify Rock This Ride
Emma Lovewell
Thursday 1/28/21 @ 9:55 PM
510kj
60rpm
74%
24mph
Tuesday 1/26/21 @ 6:5 PM
kj
rpm
%
0mph
60 min Club Bangers Ride
Alex Toussaint
Friday 8/28/20 @ 3:23 PM
1072kj
61rpm
74%
25mph
Sunday 1/24/21 @ 10:47 AM
kj
rpm
%
0mph
60 min Feel Good Ride
Ally Love
Sunday 9/27/20 @ 3:52 PM
1092kj
60rpm
75%
25mph
Friday 1/22/21 @ 10:27 PM
kj
rpm
%
0mph
15 min New Tracks Ride
Cody Rigsby
Thursday 6/18/20 @ 10:36 PM
259kj
72rpm
65%
25mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
0 kj
Thursday 5/6/21
88 kj
Thursday 5/27/21
45 min Live DJ Ride
Emma Lovewell
3 kj
Friday 5/14/21
814 kj
Friday 5/14/21
45 min Intervals & Arms Ride
Emma Lovewell
0 kj
Thursday 3/25/21
787 kj
Thursday 3/25/21
45 min Hip Hop Ride
Alex Toussaint
kj
Sunday 2/21/21
827 kj
Saturday 2/20/21
30 min Miley Cyrus Ride
Jess King
5 kj
Tuesday 2/16/21
526 kj
Saturday 1/9/21
30 min Lunar New Year Ride
Emma Lovewell
7 kj
Thursday 2/11/21
542 kj
Thursday 2/11/21
30 min Spotify Rock This Ride
Emma Lovewell
3 kj
Thursday 1/28/21
510 kj
Thursday 1/28/21
60 min Club Bangers Ride
Alex Toussaint
kj
Tuesday 1/26/21
1072 kj
Friday 8/28/20
60 min Feel Good Ride
Ally Love
kj
Sunday 1/24/21
1092 kj
Sunday 9/27/20
15 min New Tracks Ride
Cody Rigsby
kj
Friday 1/22/21
259 kj
Thursday 6/18/20