Shake and Bake
Workouts
Sunday 2/14/21 @ 12:30 PM
7kj
70rpm
42%
15mph
Friday 12/3/21 @ 10:26 AM
✅
176kj
80rpm
45%
19mph
Sunday 4/11/21 @ 8:34 PM
2kj
5rpm
83%
2mph
Friday 3/12/21 @ 6:25 PM
✅
203kj
82rpm
47%
20mph
Saturday 1/9/21 @ 9:48 PM
3kj
16rpm
43%
3mph
Sunday 1/5/20 @ 8:23 PM
✅
852kj
92rpm
42%
19mph
Saturday 2/6/21 @ 12:43 PM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 10:55 AM
✅
170kj
86rpm
42%
19mph
Friday 2/5/21 @ 1:2 PM
kj
rpm
%
0mph
Monday 2/1/21 @ 6:21 PM
✅
125kj
78rpm
40%
16mph
Saturday 1/30/21 @ 9:57 PM
2kj
32rpm
40%
6mph
Wednesday 7/15/20 @ 4:35 PM
✅
572kj
92rpm
41%
19mph
Tuesday 1/26/21 @ 6:16 PM
kj
rpm
%
0mph
Saturday 10/3/20 @ 5:27 PM
✅
605kj
90rpm
44%
20mph
Thursday 1/21/21 @ 10:49 PM
kj
rpm
%
0mph
Saturday 1/23/21 @ 12:36 PM
✅
316kj
87rpm
46%
20mph
Sunday 1/10/21 @ 6:53 PM
1kj
9rpm
28%
1mph
Saturday 1/9/21 @ 12:59 PM
✅
609kj
94rpm
43%
20mph
Thursday 1/7/21 @ 9:52 PM
1kj
27rpm
46%
7mph
Saturday 4/4/20 @ 2:30 PM
✅
169kj
92rpm
40%
19mph
Workouts
3
kj
Saturday 1/9/21
2
kj
Saturday 1/30/21
1
kj
Sunday 1/10/21