Shake and Bake

Workouts

Monday 5/3/21 @ 8:38 PM
0kj
0rpm
27%
0mph
45 min Power Zone Ride
Matt Wilpers
Sunday 5/9/21 @ 6:45 PM
255kj
0rpm
0%
0mph
Saturday 5/1/21 @ 11:52 AM
0kj
0rpm
24%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/1/21 @ 10:40 PM
310kj
74rpm
38%
15mph
Saturday 1/30/21 @ 9:46 PM
2kj
23rpm
35%
6mph
60 min Power Zone Endurance Ride
Denis Morton
Sunday 11/17/19 @ 7:51 PM
379kj
78rpm
40%
16mph
Tuesday 1/26/21 @ 6:16 PM
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/7/20 @ 1:7 AM
414kj
75rpm
42%
17mph
Tuesday 1/26/21 @ 6:15 PM
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/12/20 @ 9:47 PM
425kj
73rpm
43%
17mph
Tuesday 1/26/21 @ 6:14 PM
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/26/20 @ 4:5 PM
451kj
78rpm
42%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
0 kj
Monday 5/3/21
255 kj
Sunday 5/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
0 kj
Saturday 5/1/21
310 kj
Saturday 5/1/21
60 min Power Zone Endurance Ride
Denis Morton
2 kj
Saturday 1/30/21
379 kj
Sunday 11/17/19
60 min Power Zone Endurance Ride
Matt Wilpers
kj
Tuesday 1/26/21
414 kj
Monday 9/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
kj
Tuesday 1/26/21
425 kj
Saturday 9/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
kj
Tuesday 1/26/21
451 kj
Saturday 9/26/20