Shake and Bake
Workouts
Friday 10/1/21 @ 10:38 AM
✅
305kj
80rpm
40%
17mph
Friday 1/19/24 @ 10:57 PM
243kj
85rpm
35%
15mph
Saturday 4/24/21 @ 12:34 PM
✅
330kj
86rpm
40%
17mph
Thursday 10/14/21 @ 9:29 PM
295kj
83rpm
38%
16mph
Sunday 10/3/21 @ 11:57 AM
✅
426kj
79rpm
41%
17mph
Saturday 10/2/21 @ 1:35 PM
378kj
86rpm
37%
16mph
Wednesday 9/7/22 @ 8:21 PM
✅
251kj
82rpm
37%
16mph
Tuesday 4/5/22 @ 9:18 PM
244kj
83rpm
36%
15mph
Friday 7/23/21 @ 7:15 PM
✅
447kj
83rpm
41%
18mph
Thursday 1/14/21 @ 2:56 PM
395kj
85rpm
38%
17mph
Saturday 10/9/21 @ 1:39 PM
✅
335kj
85rpm
40%
18mph
Wednesday 10/6/21 @ 8:40 PM
282kj
82rpm
38%
16mph
Saturday 8/28/21 @ 12:11 PM
✅
449kj
81rpm
42%
18mph
Saturday 5/16/20 @ 2:23 PM
441kj
84rpm
40%
18mph
Monday 8/23/21 @ 8:21 PM
✅
216kj
88rpm
39%
17mph
Tuesday 8/17/21 @ 9:53 PM
181kj
86rpm
36%
16mph
Monday 7/19/21 @ 11:37 PM
✅
322kj
88rpm
38%
17mph
Sunday 7/18/21 @ 1:11 PM
280kj
88rpm
37%
16mph
Saturday 2/13/21 @ 7:2 PM
99kj
86rpm
33%
15mph
Thursday 7/9/20 @ 9:24 PM
✅
133kj
87rpm
38%
17mph
Workouts
243
kj
Friday 1/19/24
378
kj
Saturday 10/2/21
244
kj
Tuesday 4/5/22
395
kj
Thursday 1/14/21
282
kj
Wednesday 10/6/21
441
kj
Saturday 5/16/20
181
kj
Tuesday 8/17/21
280
kj
Sunday 7/18/21
99
kj
Saturday 2/13/21