Shake and Bake
VS
Workouts
Friday 12/2/22 @ 9:47 PM
✅
310kj
80rpm
40%
17mph
Wednesday 10/5/22 @ 9:56 PM
250kj
70rpm
41%
16mph
Sunday 10/3/21 @ 11:57 AM
✅
426kj
79rpm
41%
17mph
Sunday 7/25/21 @ 3:14 PM
337kj
69rpm
42%
16mph
Wednesday 7/14/21 @ 8:50 PM
✅
320kj
84rpm
39%
17mph
Sunday 6/20/21 @ 3:22 PM
243kj
73rpm
40%
15mph
Saturday 6/5/21 @ 12:2 PM
✅
191kj
85rpm
37%
16mph
Wednesday 1/20/21 @ 12:14 AM
174kj
79rpm
38%
16mph
Wednesday 6/2/21 @ 7:23 PM
✅
655kj
84rpm
40%
18mph
Wednesday 1/1/20 @ 4:4 PM
519kj
74rpm
40%
16mph
Thursday 5/27/21 @ 7:38 PM
✅
462kj
86rpm
40%
18mph
Sunday 4/11/21 @ 3:38 PM
372kj
74rpm
41%
16mph
Wednesday 5/26/21 @ 4:33 PM
✅
283kj
79rpm
40%
16mph
Tuesday 8/25/20 @ 11:27 PM
247kj
76rpm
39%
16mph
Saturday 4/24/21 @ 12:34 PM
✅
330kj
86rpm
40%
17mph
Monday 2/8/21 @ 11:31 PM
273kj
75rpm
40%
16mph
Monday 4/5/21 @ 8:58 PM
✅
180kj
85rpm
36%
16mph
Friday 8/30/19 @ 12:29 AM
171kj
82rpm
37%
16mph
Tuesday 2/23/21 @ 9:49 PM
✅
278kj
86rpm
37%
16mph
Sunday 12/22/19 @ 4:26 PM
237kj
73rpm
38%
15mph
bene74
Lehigh Valley, PA
48
🔥
VS
bahstunhockeyma
#ShattuckStMary'sMom
2
Workouts
250
kj
Wednesday 10/5/22
337
kj
Sunday 7/25/21
243
kj
Sunday 6/20/21
174
kj
Wednesday 1/20/21
519
kj
Wednesday 1/1/20
247
kj
Tuesday 8/25/20
237
kj
Sunday 12/22/19