Shake and Bake
Workouts
Saturday 6/5/21 @ 12:2 PM
✅
191kj
85rpm
37%
16mph
Wednesday 6/2/21 @ 9:57 PM
179kj
84rpm
37%
16mph
Monday 8/23/21 @ 8:21 PM
✅
216kj
88rpm
39%
17mph
Saturday 8/21/21 @ 1:12 PM
179kj
82rpm
37%
16mph
Monday 7/19/21 @ 11:37 PM
✅
322kj
88rpm
38%
17mph
Wednesday 7/21/21 @ 9:57 AM
273kj
81rpm
38%
16mph
Wednesday 9/7/22 @ 8:21 PM
✅
251kj
82rpm
37%
16mph
Saturday 9/10/22 @ 11:44 AM
227kj
81rpm
35%
15mph
Monday 10/11/21 @ 5:24 PM
✅
153kj
82rpm
35%
15mph
Wednesday 4/15/20 @ 10:14 AM
106kj
82rpm
30%
13mph
Sunday 10/3/21 @ 11:57 AM
✅
426kj
79rpm
41%
17mph
Saturday 10/2/21 @ 12:5 PM
368kj
82rpm
38%
16mph
Saturday 8/28/21 @ 12:11 PM
✅
449kj
81rpm
42%
18mph
Monday 8/30/21 @ 9:52 AM
369kj
75rpm
39%
16mph
Thursday 5/27/21 @ 7:38 PM
✅
462kj
86rpm
40%
18mph
Sunday 6/6/21 @ 10:0 AM
273kj
79rpm
34%
14mph
Monday 3/22/21 @ 10:21 AM
65kj
86rpm
28%
12mph
Saturday 4/10/21 @ 10:44 AM
✅
74kj
83rpm
30%
13mph
Saturday 2/13/21 @ 7:2 PM
99kj
86rpm
33%
15mph
Tuesday 10/27/20 @ 10:6 PM
✅
113kj
86rpm
36%
16mph
Workouts
179
kj
Wednesday 6/2/21
179
kj
Saturday 8/21/21
273
kj
Wednesday 7/21/21
227
kj
Saturday 9/10/22
106
kj
Wednesday 4/15/20
368
kj
Saturday 10/2/21
369
kj
Monday 8/30/21
99
kj
Saturday 2/13/21