Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bendorphins
Boston
42 🔥
Beat copperlane10
VS
copperlane10
B’ham, AL
6
Beat bendorphins
Workouts
Previous Workouts
Next Workouts
Tuesday 4/20/21 @ 9:47 AM
✅
605
kj
82
rpm
53
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/18/21 @ 8:1 PM
284
kj
85
rpm
38
%
17
mph
Sunday 12/27/20 @ 8:39 PM
✅
772
kj
72
rpm
57
%
22
mph
60 min Groove Ride
Emma Lovewell
View Class
Share
Monday 11/23/20 @ 5:8 PM
571
kj
75
rpm
49
%
19
mph
Sunday 6/14/20 @ 1:18 AM
✅
745
kj
94
rpm
52
%
24
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Wednesday 2/19/20 @ 8:29 PM
420
kj
89
rpm
43
%
19
mph
Monday 6/8/20 @ 1:45 AM
✅
431
kj
81
rpm
55
%
23
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 6/4/20 @ 3:59 PM
285
kj
88
rpm
44
%
19
mph
Monday 4/27/20 @ 7:59 PM
✅
726
kj
87
rpm
55
%
24
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 1:17 PM
391
kj
89
rpm
39
%
17
mph
Monday 4/13/20 @ 6:0 PM
✅
712
kj
87
rpm
55
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 6:50 PM
430
kj
84
rpm
45
%
19
mph
Saturday 3/28/20 @ 2:4 PM
✅
776
kj
76
rpm
55
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 5:11 PM
570
kj
84
rpm
45
%
19
mph
Monday 2/10/20 @ 12:44 AM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/10/20 @ 12:3 AM
✅
595
kj
84
rpm
46
%
20
mph
Monday 1/27/20 @ 8:57 PM
✅
608
kj
84
rpm
53
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 10:10 PM
421
kj
85
rpm
44
%
19
mph
Wednesday 1/22/20 @ 12:50 PM
✅
572
kj
81
rpm
53
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/22/20 @ 2:13 PM
407
kj
84
rpm
45
%
19
mph
Previous Workouts
Next Workouts
bendorphins
Boston
42 🔥
Beat copperlane10
VS
copperlane10
B’ham, AL
6
Beat bendorphins
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
605
kj
Tuesday 4/20/21
284
kj
Sunday 4/18/21
60 min Groove Ride
Emma Lovewell
View Class
Share
✅
772
kj
Sunday 12/27/20
571
kj
Monday 11/23/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
745
kj
Sunday 6/14/20
420
kj
Wednesday 2/19/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
431
kj
Monday 6/8/20
285
kj
Thursday 6/4/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
726
kj
Monday 4/27/20
391
kj
Tuesday 4/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
712
kj
Monday 4/13/20
430
kj
Monday 4/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
776
kj
Saturday 3/28/20
570
kj
Sunday 3/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Monday 2/10/20
✅
595
kj
Monday 2/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
608
kj
Monday 1/27/20
421
kj
Monday 1/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
572
kj
Wednesday 1/22/20
407
kj
Wednesday 1/22/20
Previous Workouts
Next Workouts