Shake and Bake
Workouts
Sunday 1/30/22 @ 8:17 PM
✅
356kj
85rpm
49%
21mph
Wednesday 2/9/22 @ 10:30 PM
162kj
76rpm
39%
15mph
Tuesday 1/18/22 @ 10:33 AM
✅
612kj
80rpm
54%
22mph
Monday 8/2/21 @ 9:34 PM
236kj
75rpm
37%
15mph
Thursday 8/12/21 @ 10:33 AM
✅
408kj
87rpm
51%
22mph
Friday 8/13/21 @ 6:39 PM
148kj
79rpm
36%
15mph
Sunday 7/18/21 @ 9:42 PM
✅
506kj
89rpm
47%
21mph
Monday 7/19/21 @ 12:22 PM
214kj
62rpm
42%
15mph
Monday 6/1/20 @ 9:2 PM
✅
721kj
86rpm
56%
24mph
Wednesday 10/30/19 @ 9:37 PM
247kj
80rpm
37%
16mph
Tuesday 5/19/20 @ 9:2 PM
✅
544kj
86rpm
58%
25mph
Friday 5/22/20 @ 2:21 PM
5kj
78rpm
32%
13mph
Thursday 4/16/20 @ 7:0 PM
✅
479kj
81rpm
58%
24mph
Sunday 8/11/19 @ 3:7 PM
224kj
76rpm
44%
18mph
Saturday 4/25/20 @ 1:59 PM
✅
500kj
79rpm
60%
24mph
Saturday 4/25/20 @ 1:57 PM
190kj
73rpm
42%
16mph
Thursday 4/9/20 @ 8:30 PM
✅
506kj
74rpm
62%
24mph
Friday 12/7/18 @ 12:5 PM
136kj
64rpm
41%
14mph
Friday 1/11/19 @ 10:59 AM
✅
546kj
70rpm
57%
21mph
Saturday 1/12/19 @ 3:14 PM
199kj
62rpm
41%
14mph
Workouts
148
kj
Friday 8/13/21
214
kj
Monday 7/19/21
247
kj
Wednesday 10/30/19
190
kj
Saturday 4/25/20
136
kj
Friday 12/7/18