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Shake and Bake
bendorphins
Boston
61 🔥
Beat amywattuwannado
VS
amywattuwannado
glycogen in my closet
1
Beat bendorphins
Workouts
Previous Workouts
Next Workouts
Thursday 1/20/22 @ 1:58 AM
✅
597
kj
86
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/19/22 @ 10:1 PM
344
kj
88
rpm
40
%
18
mph
Wednesday 4/1/20 @ 8:1 PM
✅
872
kj
92
rpm
51
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/27/23 @ 7:11 PM
410
kj
87
rpm
38
%
17
mph
Saturday 10/2/21 @ 7:40 PM
✅
836
kj
82
rpm
53
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/2/21 @ 5:58 PM
437
kj
88
rpm
39
%
18
mph
Tuesday 7/27/21 @ 1:29 AM
✅
405
kj
91
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 7/15/21 @ 12:19 PM
323
kj
88
rpm
39
%
17
mph
Sunday 11/27/22 @ 8:10 PM
✅
390
kj
82
rpm
52
%
22
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Friday 12/4/20 @ 9:46 PM
210
kj
84
rpm
39
%
17
mph
Saturday 8/7/21 @ 5:48 PM
✅
803
kj
75
rpm
57
%
22
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 6/25/22 @ 7:16 PM
433
kj
79
rpm
42
%
17
mph
Wednesday 1/29/20 @ 10:55 PM
✅
625
kj
79
rpm
56
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/17/22 @ 8:18 PM
323
kj
82
rpm
41
%
17
mph
Sunday 7/25/21 @ 6:55 PM
✅
708
kj
85
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 1/10/21 @ 6:28 PM
377
kj
85
rpm
38
%
16
mph
Saturday 5/9/20 @ 8:2 PM
✅
1384
kj
87
rpm
54
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/5/21 @ 5:33 PM
646
kj
88
rpm
39
%
17
mph
Thursday 4/29/21 @ 10:27 PM
✅
656
kj
88
rpm
52
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 8:0 PM
321
kj
90
rpm
38
%
17
mph
Previous Workouts
Next Workouts
bendorphins
Boston
61 🔥
Beat amywattuwannado
VS
amywattuwannado
glycogen in my closet
1
Beat bendorphins
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
597
kj
Thursday 1/20/22
344
kj
Wednesday 1/19/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
872
kj
Wednesday 4/1/20
410
kj
Saturday 5/27/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
836
kj
Saturday 10/2/21
437
kj
Saturday 10/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
405
kj
Tuesday 7/27/21
323
kj
Thursday 7/15/21
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
390
kj
Sunday 11/27/22
210
kj
Friday 12/4/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
803
kj
Saturday 8/7/21
433
kj
Saturday 6/25/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
625
kj
Wednesday 1/29/20
323
kj
Thursday 2/17/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
708
kj
Sunday 7/25/21
377
kj
Sunday 1/10/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1384
kj
Saturday 5/9/20
646
kj
Saturday 6/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
656
kj
Thursday 4/29/21
321
kj
Monday 4/26/21
Previous Workouts
Next Workouts