Shake and Bake
Workouts
Saturday 8/10/24 @ 5:8 PM
177kj
77rpm
39%
16mph
Thursday 8/15/24 @ 8:46 PM
✅
261kj
78rpm
45%
19mph
Sunday 4/24/22 @ 5:46 PM
125kj
86rpm
37%
16mph
Sunday 4/24/22 @ 6:12 PM
✅
186kj
83rpm
46%
19mph
Thursday 11/25/21 @ 4:0 PM
283kj
84rpm
38%
16mph
Friday 11/26/21 @ 8:42 PM
✅
396kj
82rpm
45%
19mph
Saturday 6/5/21 @ 10:57 PM
184kj
79rpm
39%
16mph
Sunday 9/19/21 @ 1:19 PM
✅
249kj
81rpm
44%
18mph
Wednesday 4/21/21 @ 4:55 PM
38kj
75rpm
33%
13mph
Wednesday 4/7/21 @ 8:42 PM
✅
93kj
86rpm
44%
19mph
Tuesday 3/2/21 @ 5:33 PM
kj
rpm
%
0mph
Friday 4/16/21 @ 10:24 PM
✅
181kj
80rpm
46%
19mph
Thursday 4/1/21 @ 10:43 PM
kj
rpm
%
0mph
Sunday 4/4/21 @ 4:50 PM
✅
285kj
84rpm
45%
19mph
Friday 2/12/21 @ 3:41 PM
kj
rpm
%
0mph
Thursday 2/25/21 @ 10:56 PM
✅
99kj
84rpm
39%
17mph
Friday 1/22/21 @ 5:4 PM
kj
rpm
%
0mph
Sunday 1/24/21 @ 11:45 PM
✅
282kj
82rpm
46%
19mph
Friday 12/18/20 @ 9:48 PM
✅
339kj
0rpm
0%
0mph
Monday 11/23/20 @ 12:49 AM
253kj
79rpm
45%
19mph