Shake and Bake
VS
Workouts
Saturday 10/12/24 @ 1:11 PM
✅
165kj
79rpm
37%
15mph
Friday 1/26/24 @ 5:8 PM
87kj
69rpm
31%
12mph
Thursday 11/23/23 @ 4:34 PM
✅
242kj
80rpm
36%
15mph
Thursday 11/23/23 @ 3:1 PM
24kj
58rpm
35%
11mph
Sunday 7/30/23 @ 2:43 PM
✅
156kj
85rpm
34%
15mph
Monday 7/31/23 @ 3:17 PM
114kj
66rpm
36%
13mph
Sunday 1/30/22 @ 11:44 PM
✅
190kj
81rpm
39%
16mph
Monday 1/31/22 @ 4:32 PM
111kj
66rpm
37%
13mph
Thursday 11/25/21 @ 4:0 PM
✅
283kj
84rpm
38%
16mph
Monday 11/29/21 @ 4:29 PM
196kj
67rpm
39%
14mph
Wednesday 4/21/21 @ 4:23 PM
✅
211kj
77rpm
42%
17mph
Wednesday 4/21/21 @ 3:51 PM
95kj
52rpm
38%
11mph
Friday 2/12/21 @ 3:41 PM
kj
rpm
%
0mph
Sunday 2/7/21 @ 2:57 PM
✅
54kj
70rpm
34%
13mph
Sunday 12/27/20 @ 12:25 AM
kj
rpm
%
0mph
Friday 1/1/21 @ 3:56 PM
✅
136kj
66rpm
40%
14mph
Friday 12/18/20 @ 9:48 PM
✅
339kj
0rpm
0%
0mph
Monday 11/23/20 @ 4:37 PM
127kj
66rpm
39%
14mph
Friday 11/6/20 @ 2:41 PM
kj
rpm
%
0mph
Friday 11/6/20 @ 3:18 PM
✅
81kj
67rpm
40%
14mph
bendiful777
Skan, New York
24
🔥
VS
deborahb
#ConfessionsOfAMotherRunner
9
Workouts
24
kj
Thursday 11/23/23
95
kj
Wednesday 4/21/21
kj
Sunday 12/27/20