Shake and Bake
VS
Workouts
Wednesday 1/6/21 @ 8:22 PM
228kj
75rpm
44%
18mph
Wednesday 12/28/22 @ 1:42 PM
✅
239kj
75rpm
45%
18mph
Thursday 12/1/22 @ 2:54 PM
174kj
76rpm
39%
16mph
Friday 12/9/22 @ 4:22 PM
✅
235kj
77rpm
44%
18mph
Sunday 6/7/20 @ 5:45 PM
kj
rpm
%
0mph
Thursday 8/6/20 @ 1:12 PM
✅
191kj
81rpm
39%
17mph
Tuesday 8/6/19 @ 6:55 PM
✅
344kj
77rpm
44%
18mph
Sunday 8/4/19 @ 1:0 PM
341kj
72rpm
46%
18mph
Saturday 3/23/19 @ 11:50 AM
49kj
81rpm
35%
15mph
Sunday 4/29/18 @ 2:18 PM
✅
58kj
85rpm
37%
16mph
Monday 3/11/19 @ 10:16 PM
334kj
75rpm
45%
17mph
Monday 5/1/17 @ 2:44 PM
✅
415kj
73rpm
50%
19mph
Friday 3/8/19 @ 9:52 PM
✅
293kj
78rpm
41%
16mph
Sunday 3/3/19 @ 1:5 PM
219kj
71rpm
39%
15mph
Wednesday 1/2/19 @ 10:22 PM
✅
348kj
74rpm
46%
18mph
Tuesday 12/11/18 @ 1:24 PM
46kj
57rpm
30%
10mph
Tuesday 7/3/18 @ 3:23 PM
217kj
88rpm
38%
17mph
Thursday 2/16/17 @ 12:59 PM
✅
269kj
83rpm
44%
19mph
Monday 7/2/18 @ 8:2 PM
✅
334kj
79rpm
43%
17mph
Sunday 7/1/18 @ 2:55 PM
265kj
84rpm
37%
16mph
benay
#SheBe
42
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
102
🔥
Workouts
kj
Sunday 6/7/20