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Shake and Bake
ben_jammin89
#boocrew#pushpushcrew
21
Beat downwithglitter
VS
downwithglitter
NYC
40 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
Saturday 5/9/20 @ 1:14 PM
553
kj
80
rpm
39
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/4/21 @ 8:13 PM
✅
784
kj
79
rpm
45
%
19
mph
Saturday 4/11/20 @ 3:53 PM
574
kj
80
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/5/21 @ 12:22 AM
✅
744
kj
80
rpm
44
%
18
mph
Thursday 1/21/21 @ 10:20 PM
169
kj
82
rpm
37
%
16
mph
30 min Wicked Ride
Leanne Hainsby
View Class
Share
Tuesday 1/26/21 @ 11:59 PM
✅
193
kj
82
rpm
39
%
16
mph
Tuesday 4/28/20 @ 4:55 PM
267
kj
85
rpm
32
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 10/6/20 @ 10:48 PM
✅
277
kj
88
rpm
28
%
14
mph
Friday 9/25/20 @ 12:12 PM
✅
173
kj
85
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/27/20 @ 8:24 PM
171
kj
89
rpm
35
%
16
mph
Sunday 5/31/20 @ 3:54 PM
182
kj
85
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 9/5/20 @ 3:3 PM
✅
186
kj
77
rpm
39
%
16
mph
Friday 7/10/20 @ 9:55 PM
110
kj
56
rpm
37
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 8/30/20 @ 8:3 PM
✅
139
kj
58
rpm
41
%
12
mph
Sunday 9/15/19 @ 12:56 PM
203
kj
71
rpm
37
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 10:32 PM
✅
335
kj
85
rpm
40
%
18
mph
Wednesday 10/30/19 @ 8:3 PM
186
kj
73
rpm
42
%
16
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Friday 5/29/20 @ 10:8 PM
✅
203
kj
75
rpm
43
%
17
mph
Tuesday 5/26/20 @ 8:29 PM
✅
123
kj
73
rpm
42
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 5/26/20 @ 8:32 PM
112
kj
66
rpm
42
%
15
mph
Previous Workouts
Next Workouts
ben_jammin89
#boocrew#pushpushcrew
21
Beat downwithglitter
VS
downwithglitter
NYC
40 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
553
kj
Saturday 5/9/20
✅
784
kj
Friday 6/4/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
574
kj
Saturday 4/11/20
✅
744
kj
Friday 3/5/21
30 min Wicked Ride
Leanne Hainsby
View Class
Share
169
kj
Thursday 1/21/21
✅
193
kj
Tuesday 1/26/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
267
kj
Tuesday 4/28/20
✅
277
kj
Tuesday 10/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
173
kj
Friday 9/25/20
171
kj
Wednesday 5/27/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
182
kj
Sunday 5/31/20
✅
186
kj
Saturday 9/5/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
110
kj
Friday 7/10/20
✅
139
kj
Sunday 8/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
203
kj
Sunday 9/15/19
✅
335
kj
Wednesday 8/26/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
186
kj
Wednesday 10/30/19
✅
203
kj
Friday 5/29/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
123
kj
Tuesday 5/26/20
112
kj
Tuesday 5/26/20
Previous Workouts
Next Workouts