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Shake and Bake
ben_jammin89
#boocrew#pushpushcrew
24
Beat burn_lulu_burn
VS
burn_lulu_burn
Lake Tahoe #boocrew
33 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
Tuesday 7/13/21 @ 3:14 PM
116
kj
65
rpm
35
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 8/25/21 @ 3:19 PM
✅
152
kj
71
rpm
39
%
15
mph
Thursday 7/1/21 @ 12:58 AM
✅
151
kj
78
rpm
36
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 6/30/21 @ 4:9 PM
kj
rpm
%
0
mph
Tuesday 11/17/20 @ 6:41 PM
184
kj
72
rpm
43
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
Tuesday 11/10/20 @ 11:43 PM
✅
184
kj
73
rpm
42
%
16
mph
Wednesday 10/14/20 @ 12:10 PM
✅
110
kj
73
rpm
41
%
16
mph
30 min Bike Bootcamp: Upper Body
Robin Arzón
View Class
Share
Wednesday 10/7/20 @ 7:35 PM
97
kj
73
rpm
39
%
15
mph
Sunday 9/13/20 @ 4:23 PM
164
kj
77
rpm
38
%
15
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Friday 9/11/20 @ 9:26 PM
✅
174
kj
75
rpm
40
%
16
mph
Friday 7/31/20 @ 4:7 PM
110
kj
71
rpm
41
%
15
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Friday 7/31/20 @ 6:43 PM
✅
111
kj
73
rpm
40
%
15
mph
Thursday 3/5/20 @ 4:28 PM
✅
149
kj
64
rpm
40
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 3/9/20 @ 10:8 PM
138
kj
72
rpm
36
%
14
mph
Sunday 2/9/20 @ 9:35 PM
151
kj
76
rpm
38
%
15
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 2/5/20 @ 5:25 PM
✅
159
kj
76
rpm
39
%
15
mph
Wednesday 12/18/19 @ 2:58 AM
✅
109
kj
77
rpm
40
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 12/14/19 @ 11:58 PM
94
kj
83
rpm
34
%
14
mph
Tuesday 12/3/19 @ 10:54 PM
123
kj
53
rpm
42
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 12/3/19 @ 9:0 PM
✅
149
kj
73
rpm
38
%
15
mph
Previous Workouts
Next Workouts
ben_jammin89
#boocrew#pushpushcrew
24
Beat burn_lulu_burn
VS
burn_lulu_burn
Lake Tahoe #boocrew
33 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
116
kj
Tuesday 7/13/21
✅
152
kj
Wednesday 8/25/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
151
kj
Thursday 7/1/21
kj
Wednesday 6/30/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
184
kj
Tuesday 11/17/20
✅
184
kj
Tuesday 11/10/20
30 min Bike Bootcamp: Upper Body
Robin Arzón
View Class
Share
✅
110
kj
Wednesday 10/14/20
97
kj
Wednesday 10/7/20
30 min Together We Ride
Robin Arzón
View Class
Share
164
kj
Sunday 9/13/20
✅
174
kj
Friday 9/11/20
20 min Pop Ride
Cody Rigsby
View Class
Share
110
kj
Friday 7/31/20
✅
111
kj
Friday 7/31/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
149
kj
Thursday 3/5/20
138
kj
Monday 3/9/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
151
kj
Sunday 2/9/20
✅
159
kj
Wednesday 2/5/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
109
kj
Wednesday 12/18/19
94
kj
Saturday 12/14/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
123
kj
Tuesday 12/3/19
✅
149
kj
Tuesday 12/3/19
Previous Workouts
Next Workouts