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Shake and Bake
ben_jammin89
#boocrew#pushpushcrew
33
Beat badassbrunette
VS
badassbrunette
#ToddlerMom 💙 Plano, TX
56 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
Monday 5/24/21 @ 8:31 PM
146
kj
72
rpm
38
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 5/11/21 @ 11:26 PM
✅
151
kj
68
rpm
41
%
15
mph
Monday 3/1/21 @ 7:8 PM
✅
124
kj
61
rpm
39
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 2/27/21 @ 12:32 AM
97
kj
47
rpm
41
%
10
mph
Monday 1/25/21 @ 5:40 PM
168
kj
83
rpm
37
%
16
mph
30 min Miley Cyrus Ride
Jess King
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Saturday 1/9/21 @ 4:56 PM
✅
170
kj
81
rpm
37
%
16
mph
Tuesday 12/8/20 @ 3:11 PM
✅
108
kj
55
rpm
38
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 12/2/20 @ 12:40 AM
64
kj
53
rpm
39
%
11
mph
Friday 11/27/20 @ 3:15 PM
✅
85
kj
77
rpm
39
%
16
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 11/25/20 @ 10:28 PM
75
kj
75
rpm
38
%
15
mph
Tuesday 10/6/20 @ 1:57 PM
160
kj
72
rpm
39
%
15
mph
30 min Carnival Celebration Ride
Hannah Frankson
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Share
Monday 8/31/20 @ 10:15 PM
✅
172
kj
77
rpm
39
%
16
mph
Thursday 10/1/20 @ 1:23 PM
99
kj
43
rpm
40
%
9
mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
Tuesday 9/15/20 @ 9:43 PM
✅
116
kj
43
rpm
42
%
10
mph
Monday 8/17/20 @ 6:40 PM
155
kj
79
rpm
37
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 8/29/20 @ 5:20 PM
✅
161
kj
79
rpm
37
%
15
mph
Tuesday 12/31/19 @ 1:56 AM
140
kj
64
rpm
40
%
14
mph
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
Friday 12/27/19 @ 5:26 PM
✅
204
kj
69
rpm
45
%
16
mph
Sunday 12/8/19 @ 3:28 AM
162
kj
70
rpm
41
%
15
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Tuesday 12/10/19 @ 12:41 AM
✅
185
kj
74
rpm
42
%
16
mph
Previous Workouts
Next Workouts
ben_jammin89
#boocrew#pushpushcrew
33
Beat badassbrunette
VS
badassbrunette
#ToddlerMom 💙 Plano, TX
56 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
146
kj
Monday 5/24/21
✅
151
kj
Tuesday 5/11/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
124
kj
Monday 3/1/21
97
kj
Saturday 2/27/21
30 min Miley Cyrus Ride
Jess King
View Class
Share
168
kj
Monday 1/25/21
✅
170
kj
Saturday 1/9/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
108
kj
Tuesday 12/8/20
64
kj
Wednesday 12/2/20
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
85
kj
Friday 11/27/20
75
kj
Wednesday 11/25/20
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
160
kj
Tuesday 10/6/20
✅
172
kj
Monday 8/31/20
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
99
kj
Thursday 10/1/20
✅
116
kj
Tuesday 9/15/20
30 min Pop Ride
Cody Rigsby
View Class
Share
155
kj
Monday 8/17/20
✅
161
kj
Saturday 8/29/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
140
kj
Tuesday 12/31/19
✅
204
kj
Friday 12/27/19
30 min Live DJ Ride
Cody Rigsby
View Class
Share
162
kj
Sunday 12/8/19
✅
185
kj
Tuesday 12/10/19
Previous Workouts
Next Workouts