Shake and Bake
VS
Workouts
Monday 1/11/21 @ 4:52 PM
132kj
61rpm
40%
13mph
Monday 1/4/21 @ 4:23 PM
✅
162kj
59rpm
42%
13mph
Sunday 12/13/20 @ 4:5 PM
121kj
55rpm
38%
11mph
Wednesday 11/25/20 @ 12:28 AM
✅
164kj
58rpm
41%
13mph
Wednesday 6/10/20 @ 10:51 PM
✅
318kj
82rpm
40%
17mph
Wednesday 9/18/19 @ 8:57 AM
310kj
77rpm
41%
17mph
Friday 5/29/20 @ 4:16 PM
✅
178kj
84rpm
37%
16mph
Tuesday 6/2/20 @ 10:56 AM
177kj
84rpm
36%
16mph
Sunday 5/24/20 @ 3:13 PM
282kj
82rpm
38%
16mph
Wednesday 1/22/20 @ 11:23 PM
✅
296kj
75rpm
41%
17mph
Sunday 4/19/20 @ 5:27 PM
180kj
83rpm
38%
16mph
Tuesday 4/14/20 @ 6:3 PM
✅
196kj
86rpm
38%
17mph
Friday 3/20/20 @ 4:35 PM
181kj
84rpm
37%
16mph
Thursday 4/23/20 @ 8:50 PM
✅
198kj
79rpm
40%
17mph
Sunday 3/22/20 @ 4:52 PM
✅
69kj
67rpm
47%
17mph
Sunday 3/22/20 @ 4:57 PM
61kj
89rpm
36%
16mph
Thursday 9/12/19 @ 11:59 PM
194kj
80rpm
34%
14mph
Thursday 11/7/19 @ 10:2 AM
✅
282kj
80rpm
39%
16mph
Monday 9/23/19 @ 7:3 PM
276kj
77rpm
40%
16mph
Monday 9/23/19 @ 8:34 AM
✅
314kj
82rpm
40%
17mph
ben_jammin89
#boocrew#pushpushcrew
24
VS
backinaprosecco
Cincinnati
104
🔥
Workouts
121
kj
Sunday 12/13/20
177
kj
Tuesday 6/2/20
282
kj
Sunday 5/24/20
180
kj
Sunday 4/19/20
181
kj
Friday 3/20/20
194
kj
Thursday 9/12/19